16 oz - Cookies & Cream Flavored Milk

Wawa

Total Energy

560

kcal

59.21

% from carbs

11.55

% from protein

29.24

% from fats

In 473 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

300mg

13%

Total Carbohydrates

82g

29.8%

Fiber

1g

3.6%

Sugars

81g

162%

Protein

16g

32%

Calcium, Ca

780mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 16 oz - Cookies & Cream Flavored Milk

A typical serving 1 Serving of 16 oz - Cookies & Cream Flavored Milk (473 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 16 oz - Cookies & Cream Flavored Milk depends on the ingredients and preparation method. On average, one serving 1 Serving (473 grams) of 16 oz - Cookies & Cream Flavored Milk contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 16 oz - Cookies & Cream Flavored Milk depends on the ingredients exists in it. On average, 1 Serving of 16 oz - Cookies & Cream Flavored Milk (about 473 grams) contains approximately 16 grams of protein.

On average, 1 Serving (about 473 grams) contains about 81 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 473 grams) contains about 82 grams of carbohydrates.

16 oz - Cookies & Cream Flavored Milk contains approximately 1 grams of fiber in 1 Serving (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Serving 16 oz - Cookies & Cream Flavored Milk

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.