16 oz - Chocolate Cookies and Cream Smoothie

Wawa

Total Energy

680

kcal

54.81

% from carbs

5.83

% from protein

39.36

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

95mg

31.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

94g

34.2%

Sugars

78g

156%

Protein

10g

20%

Calcium, Ca

455mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 16 oz - Chocolate Cookies and Cream Smoothie

A typical serving 1 Serving of 16 oz - Chocolate Cookies and Cream Smoothie (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 16 oz - Chocolate Cookies and Cream Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 16 oz - Chocolate Cookies and Cream Smoothie contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 16 oz - Chocolate Cookies and Cream Smoothie depends on the ingredients exists in it. On average, 1 Serving of 16 oz - Chocolate Cookies and Cream Smoothie (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 78 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 94 grams of carbohydrates.

16 oz - Chocolate Cookies and Cream Smoothie contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 Serving 16 oz - Chocolate Cookies and Cream Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.