Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz.

Jamba

17.75

% from protein

79.18

% from carbs

79.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl. oz.
Amount per serving
Calories
18.8
% Daily value*

Total Fat 0.1 g
0.1%

Sodium, Na 10.6 mg
0.5%

Total Carbohydrates 3.6 g
1.3%

Fiber 0.2 g
0.7%

Sugars 3 g
6%

Protein 0.8 g
1.6%

Vitamin A 6.3 IU

Vitamin C 2.3 mg

Calcium 1.6 mg

Iron 0.2 mg

Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. Nutrients FAQs

Nutrients

What is the calorie content of Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz.?

A typical serving 16 fl. oz. of Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. contains approximately 300 calories.

You can check the exact calorie content by logging Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. have?

The amount of fat in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. depends on the ingredients and preparation method. On average, one serving 16 fl. oz. of Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. have?

The protein content in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. depends on the ingredients exists in it. On average, 16 fl. oz. of Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz., Download Nutribit app for healthier you!

How much sugar does a Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. have?

On average, 16 fl. oz. contains about 48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz..

How Much carbohydrates (carbs) is in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz.?

The amount of carbohydrates (carbs) in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. depends on its serving size and preparation. On average, 16 fl. oz. contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz..

How Much Fiber is in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz.?

Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. contains approximately 3 grams of fiber in 16 fl. oz..

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. for healthier you!

What vitamins and minerals are in a Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz.?

Vitamins in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz.:

  • Vitamin A:Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. has 100 IU of Vitamin A.
  • Vitamin C:Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. has 36 mg of Vitamin C.

Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. contains following minerals:

  • Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. has 26mg of Calcium.
  • Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. has 170mg of Sodium, Na.
  • Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. has 2.7mg of Iron.

General

Does Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. contain caffeine?

Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. does not contain any caffeine.

Does Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. contain alcohol?

Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz.?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. for free?

Yes! Since Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. with water tracking feature?

Nutribit automatically calculates the water content of Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. and adds it to your daily hydration log. Simply log Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz.

Total Carbohydrates in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. aids weight management by helping you feel full longer.

Fiber-rich carbs from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. enhances brain function and helps improve memory and focus.

Glucose from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. promotes gut health by feeding beneficial gut bacteria.

Fiber in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz., help regulate blood pressure and reduce hypertension risk.

Protein in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. supports building and repairing tissues.

Builds and repairs tissues in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. supports immune function.

Supports immune function in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. provides energy.

Provides energy in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. supports muscle growth and strength.

Supports muscle growth and strength in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. helps in weight management.

Helps in weight management in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. supports bone health.

Supports bone health in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. is essential for the health and growth of hair, skin, and nails.

Protein in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. regulates blood sugar levels.

Regulates blood sugar levels in Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 16 fl. oz. Protein Berry Workout Smoothie with Soy Protein, 16 fl. oz.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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