Breakfast Taco, Veggie
Baja Fresh
17.86
% from protein33.93
% from carbs33.93
% from fatNutrition Facts
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Breakfast Taco, Veggie Nutrients FAQs
Nutrients
- Breakfast Taco, Veggie has 410mg of Sodium, Na.
What is the calorie content of Breakfast Taco, Veggie?
A typical serving 1 Serving (123 grams) of Breakfast Taco, Veggie contains approximately 220 calories.
You can check the exact calorie content by logging Breakfast Taco, Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Taco, Veggie have?
The amount of fat in Breakfast Taco, Veggie depends on the ingredients and preparation method. On average, one serving 1 Serving (123 grams) of Breakfast Taco, Veggie contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Taco, Veggie have?
The protein content in Breakfast Taco, Veggie depends on the ingredients exists in it. On average, 1 Serving (123 grams) of Breakfast Taco, Veggie contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Taco, Veggie, Download Nutribit app for healthier you!
How much sugar does a Breakfast Taco, Veggie have?
On average, 1 Serving (123 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Taco, Veggie.
How Much carbohydrates (carbs) is in Breakfast Taco, Veggie?
The amount of carbohydrates (carbs) in Breakfast Taco, Veggie depends on its serving size and preparation. On average, 1 Serving (123 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Taco, Veggie.
How Much Fiber is in Breakfast Taco, Veggie?
Breakfast Taco, Veggie contains approximately 1 grams of fiber in 1 Serving (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Taco, Veggie for healthier you!
What vitamins and minerals are in a Breakfast Taco, Veggie?
Breakfast Taco, Veggie contains following minerals:
General
Does Breakfast Taco, Veggie contain caffeine?
Breakfast Taco, Veggie does not contain any caffeine.
Does Breakfast Taco, Veggie contain alcohol?
Breakfast Taco, Veggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Taco, Veggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Taco, Veggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Taco, Veggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Taco, Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Taco, Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Taco, Veggie for free?
Yes! Since Breakfast Taco, Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Taco, Veggie with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Taco, Veggie and adds it to your daily hydration log. Simply log Breakfast Taco, Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Taco, Veggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Taco, Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Taco, Veggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Taco, Veggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Taco, Veggie
Protein in Breakfast Taco, Veggie supports building and repairing tissues.
Builds and repairs tissues in Breakfast Taco, Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Taco, Veggie supports immune function.
Supports immune function in Breakfast Taco, Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Taco, Veggie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Taco, Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Taco, Veggie provides energy.
Provides energy in Breakfast Taco, Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Taco, Veggie supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Taco, Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Taco, Veggie helps in weight management.
Helps in weight management in Breakfast Taco, Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Taco, Veggie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Taco, Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Taco, Veggie supports bone health.
Supports bone health in Breakfast Taco, Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Taco, Veggie improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Taco, Veggie is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Taco, Veggie regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Taco, Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Taco, Veggie supports fluid balance.
Maintains Fluid Balance in Breakfast Taco, Veggie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Taco, Veggie supports nerve function.
Supports Nerve Function in Breakfast Taco, Veggie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Taco, Veggie helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Taco, Veggie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Taco, Veggie supports muscle function.
Aids Muscle Function in Breakfast Taco, Veggie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Taco, Veggie aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Taco, Veggie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Taco, Veggie helps balance pH levels.
Balances pH Levels in Breakfast Taco, Veggie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Taco, Veggie supports bone health.
Supports Bone Health in Breakfast Taco, Veggie helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Breakfast Taco, Veggie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.