Breakfast Veggie Stromboli

Villa Fresh Italian Kitchen

19.15

% from protein

42.68

% from carbs

42.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Stromboli
Amount per serving
Calories
740
% Daily value*

Total Fat 31 g
47.7%

Saturated 13 g
65%

Cholesterol 230 mg
76.7%

Sodium, Na 1370 mg
59.6%

Total Carbohydrates 78 g
28.4%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 35 g
70%

Breakfast Veggie Stromboli Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Veggie Stromboli?

A typical serving 1 Stromboli of Breakfast Veggie Stromboli contains approximately 740 calories.

You can check the exact calorie content by logging Breakfast Veggie Stromboli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Veggie Stromboli have?

The amount of fat in Breakfast Veggie Stromboli depends on the ingredients and preparation method. On average, one serving 1 Stromboli of Breakfast Veggie Stromboli contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Veggie Stromboli have?

The protein content in Breakfast Veggie Stromboli depends on the ingredients exists in it. On average, 1 Stromboli of Breakfast Veggie Stromboli contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Veggie Stromboli, Download Nutribit app for healthier you!

How much sugar does a Breakfast Veggie Stromboli have?

On average, 1 Stromboli contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Veggie Stromboli.

How Much carbohydrates (carbs) is in Breakfast Veggie Stromboli?

The amount of carbohydrates (carbs) in Breakfast Veggie Stromboli depends on its serving size and preparation. On average, 1 Stromboli contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Veggie Stromboli.

How Much Fiber is in Breakfast Veggie Stromboli?

Breakfast Veggie Stromboli contains approximately 3 grams of fiber in 1 Stromboli.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Veggie Stromboli for healthier you!

What vitamins and minerals are in a Breakfast Veggie Stromboli?

Breakfast Veggie Stromboli contains following minerals:

  • Breakfast Veggie Stromboli has 1370mg of Sodium, Na.

General

Does Breakfast Veggie Stromboli contain caffeine?

Breakfast Veggie Stromboli does not contain any caffeine.

Does Breakfast Veggie Stromboli contain alcohol?

Breakfast Veggie Stromboli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Veggie Stromboli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Veggie Stromboli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Veggie Stromboli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Veggie Stromboli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Veggie Stromboli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Veggie Stromboli for free?

Yes! Since Breakfast Veggie Stromboli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Veggie Stromboli with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Veggie Stromboli and adds it to your daily hydration log. Simply log Breakfast Veggie Stromboli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Veggie Stromboli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Veggie Stromboli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Veggie Stromboli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Veggie Stromboli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Veggie Stromboli

Total Carbohydrates in Breakfast Veggie Stromboli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Breakfast Veggie Stromboli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Breakfast Veggie Stromboli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Breakfast Veggie Stromboli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Breakfast Veggie Stromboli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Breakfast Veggie Stromboli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Breakfast Veggie Stromboli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Breakfast Veggie Stromboli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Breakfast Veggie Stromboli aids weight management by helping you feel full longer.

Fiber-rich carbs from Breakfast Veggie Stromboli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Breakfast Veggie Stromboli enhances brain function and helps improve memory and focus.

Glucose from Breakfast Veggie Stromboli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Breakfast Veggie Stromboli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Breakfast Veggie Stromboli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Breakfast Veggie Stromboli promotes gut health by feeding beneficial gut bacteria.

Fiber in Breakfast Veggie Stromboli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Breakfast Veggie Stromboli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Breakfast Veggie Stromboli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Breakfast Veggie Stromboli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Breakfast Veggie Stromboli, help regulate blood pressure and reduce hypertension risk.

Protein in Breakfast Veggie Stromboli supports building and repairing tissues.

Builds and repairs tissues in Breakfast Veggie Stromboli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Veggie Stromboli supports immune function.

Supports immune function in Breakfast Veggie Stromboli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Veggie Stromboli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Veggie Stromboli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Veggie Stromboli provides energy.

Provides energy in Breakfast Veggie Stromboli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Veggie Stromboli supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Veggie Stromboli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Veggie Stromboli helps in weight management.

Helps in weight management in Breakfast Veggie Stromboli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Veggie Stromboli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Veggie Stromboli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Veggie Stromboli supports bone health.

Supports bone health in Breakfast Veggie Stromboli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Veggie Stromboli improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Veggie Stromboli is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Veggie Stromboli regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Veggie Stromboli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Veggie Stromboli supports fluid balance.

Maintains Fluid Balance in Breakfast Veggie Stromboli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Veggie Stromboli supports nerve function.

Supports Nerve Function in Breakfast Veggie Stromboli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Veggie Stromboli helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Veggie Stromboli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Veggie Stromboli supports muscle function.

Aids Muscle Function in Breakfast Veggie Stromboli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Veggie Stromboli aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Veggie Stromboli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Veggie Stromboli helps balance pH levels.

Balances pH Levels in Breakfast Veggie Stromboli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Veggie Stromboli supports bone health.

Supports Bone Health in Breakfast Veggie Stromboli helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 Stromboli Breakfast Veggie Stromboli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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