Sourdough Toast, 2 Slices
Johnny Rockets
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
More items Like Sourdough Toast, 2 Slices
French Toast, 2 Slices
Johnny Rockets
Wheat Toast, 2 Slices
Johnny Rockets
White Toast, 2 Slices
Johnny Rockets
French Toast, 2 Slices With Bacon
Johnny Rockets
French Toast, 2 Slices With Sausage
Johnny Rockets
French Toast, 3 Slices
Johnny Rockets
Sourdough Toast (2 slices)
Friendly's
Three Ingredients Scrambler With Sourdough Toast
Johnny Rockets
Toast Choices (2 slices), Sourdough Toast
Mimi's Cafe
Three Ingredients Scrambler With Bacon, Sourdough Toast
Johnny Rockets
Three Ingredients Scrambler With Cheddar, Sourdough Toast
Johnny Rockets
Three Ingredients Scrambler With Chili, Sourdough Toast
Johnny Rockets
Three Ingredients Scrambler With Sausage, Sourdough Toast
Johnny Rockets
Three Ingredients Scrambler With Swiss, Sourdough Toast
Johnny Rockets
French Toast, 3 Slices With Sausage
Johnny Rockets
French Toast, 3 Slices With Bacon
Johnny Rockets
Eggs My Way, One Egg With Sourdough Toast
Johnny Rockets
Eggs My Way, Three Eggs With Sourdough Toast
Johnny Rockets
Eggs My Way, Two Eggs With Sourdough Toast
Johnny Rockets
Three Ingredients Scrambler With American Cheese, Sourdough Toast
Johnny Rockets
Three Ingredients Scrambler With Cheddar, Bacon, Sourdough Toast
Johnny Rockets
Three Ingredients Scrambler With Cheddar, Chili, Sourdough Toast
Johnny Rockets
Three Ingredients Scrambler With Cheddar, Sausage, Sourdough Toast
Johnny Rockets
Sourdough Toast, 2 Slices Nutrients FAQs
Nutrients
- Sourdough Toast, 2 Slices has 480mg of Sodium, Na.
What is the calorie content of Sourdough Toast, 2 Slices?
A typical serving 1 Serving of Sourdough Toast, 2 Slices contains approximately 240 calories.
You can check the exact calorie content by logging Sourdough Toast, 2 Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Toast, 2 Slices have?
The amount of fat in Sourdough Toast, 2 Slices depends on the ingredients and preparation method. On average, one serving 1 Serving of Sourdough Toast, 2 Slices contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Toast, 2 Slices have?
The protein content in Sourdough Toast, 2 Slices depends on the ingredients exists in it. On average, 1 Serving of Sourdough Toast, 2 Slices contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Toast, 2 Slices, Download Nutribit app for healthier you!
How much sugar does a Sourdough Toast, 2 Slices have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Toast, 2 Slices.
How Much carbohydrates (carbs) is in Sourdough Toast, 2 Slices?
The amount of carbohydrates (carbs) in Sourdough Toast, 2 Slices depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Toast, 2 Slices.
How Much Fiber is in Sourdough Toast, 2 Slices?
Sourdough Toast, 2 Slices contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Toast, 2 Slices for healthier you!
What vitamins and minerals are in a Sourdough Toast, 2 Slices?
Sourdough Toast, 2 Slices contains following minerals:
General
Does Sourdough Toast, 2 Slices contain caffeine?
Sourdough Toast, 2 Slices does not contain any caffeine.
Does Sourdough Toast, 2 Slices contain alcohol?
Sourdough Toast, 2 Slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Toast, 2 Slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Toast, 2 Slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Toast, 2 Slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Toast, 2 Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Toast, 2 Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Toast, 2 Slices for free?
Yes absolutely, Since Sourdough Toast, 2 Slices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Toast, 2 Slices with water tracking feature?
Sourdough Toast, 2 Slices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sourdough Toast, 2 Slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Toast, 2 Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Toast, 2 Slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Toast, 2 Slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Toast, 2 Slices
Total Carbohydrates in Sourdough Toast, 2 Slices provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sourdough Toast, 2 Slices are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sourdough Toast, 2 Slices supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sourdough Toast, 2 Slices aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sourdough Toast, 2 Slices helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sourdough Toast, 2 Slices help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sourdough Toast, 2 Slices helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sourdough Toast, 2 Slices can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sourdough Toast, 2 Slices aids weight management by helping you feel full longer.
Fiber-rich carbs from Sourdough Toast, 2 Slices help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sourdough Toast, 2 Slices enhances brain function and helps improve memory and focus.
Glucose from Sourdough Toast, 2 Slices is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sourdough Toast, 2 Slices boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sourdough Toast, 2 Slices provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sourdough Toast, 2 Slices promotes gut health by feeding beneficial gut bacteria.
Fiber in Sourdough Toast, 2 Slices serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sourdough Toast, 2 Slices improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sourdough Toast, 2 Slices support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sourdough Toast, 2 Slices helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sourdough Toast, 2 Slices, help regulate blood pressure and reduce hypertension risk.
Protein in Sourdough Toast, 2 Slices supports building and repairing tissues.
Builds and repairs tissues in Sourdough Toast, 2 Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sourdough Toast, 2 Slices supports immune function.
Supports immune function in Sourdough Toast, 2 Slices is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sourdough Toast, 2 Slices helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sourdough Toast, 2 Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sourdough Toast, 2 Slices provides energy.
Provides energy in Sourdough Toast, 2 Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sourdough Toast, 2 Slices supports muscle growth and strength.
Supports muscle growth and strength in Sourdough Toast, 2 Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sourdough Toast, 2 Slices helps in weight management.
Helps in weight management in Sourdough Toast, 2 Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sourdough Toast, 2 Slices aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sourdough Toast, 2 Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sourdough Toast, 2 Slices supports bone health.
Supports bone health in Sourdough Toast, 2 Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sourdough Toast, 2 Slices improves skin, hair, and nails.
Improves skin, hair, and nails in Sourdough Toast, 2 Slices is essential for the health and growth of hair, skin, and nails.
Protein in Sourdough Toast, 2 Slices regulates blood sugar levels.
Regulates blood sugar levels in Sourdough Toast, 2 Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sourdough Toast, 2 Slices supports fluid balance.
Maintains Fluid Balance in Sourdough Toast, 2 Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sourdough Toast, 2 Slices supports nerve function.
Supports Nerve Function in Sourdough Toast, 2 Slices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sourdough Toast, 2 Slices helps regulate blood pressure.
Regulates Blood Pressure in Sourdough Toast, 2 Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sourdough Toast, 2 Slices supports muscle function.
Aids Muscle Function in Sourdough Toast, 2 Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sourdough Toast, 2 Slices aids nutrient absorption.
Improves Nutrient Absorption in Sourdough Toast, 2 Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sourdough Toast, 2 Slices helps balance pH levels.
Balances pH Levels in Sourdough Toast, 2 Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sourdough Toast, 2 Slices supports bone health.
Supports Bone Health in Sourdough Toast, 2 Slices helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Sourdough Toast, 2 Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.