Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast

Johnny Rockets

17.27

% from protein

37.41

% from carbs

37.41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1430
% Daily value*

Total Fat 70 g
107.7%

Saturated 30 g
150%

Cholesterol 900 mg
300%

Sodium, Na 2310 mg
100.4%

Total Carbohydrates 130 g
47.3%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 60 g
120%

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Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast Nutrients FAQs

Nutrients

What is the calorie content of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast?

A typical serving 1 Serving of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast contains approximately 1430 calories.

You can check the exact calorie content by logging Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast have?

The amount of fat in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast contains approximately 70 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast have?

The protein content in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast depends on the ingredients exists in it. On average, 1 Serving of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast contains approximately 60 grams of protein.

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How much sugar does a Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast.

How Much carbohydrates (carbs) is in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast?

The amount of carbohydrates (carbs) in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast depends on its serving size and preparation. On average, 1 Serving contains about 130 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast.

How Much Fiber is in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast?

Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast for healthier you!

What vitamins and minerals are in a Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast?

Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast contains following minerals:

  • Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast has 2310mg of Sodium, Na.

General

Does Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast contain caffeine?

Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast does not contain any caffeine.

Does Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast contain alcohol?

Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast for free?

Yes! Since Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast with water tracking feature?

Nutribit automatically calculates the water content of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast and adds it to your daily hydration log. Simply log Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast aids weight management by helping you feel full longer.

Fiber-rich carbs from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast enhances brain function and helps improve memory and focus.

Glucose from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast boosts physical performance and provides sustained energy for exercise.

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Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast promotes gut health by feeding beneficial gut bacteria.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, help regulate blood pressure and reduce hypertension risk.

Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports building and repairing tissues.

Builds and repairs tissues in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports immune function.

Supports immune function in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast provides energy.

Provides energy in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports muscle growth and strength.

Supports muscle growth and strength in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps in weight management.

Helps in weight management in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports bone health.

Supports bone health in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast is essential for the health and growth of hair, skin, and nails.

Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast regulates blood sugar levels.

Regulates blood sugar levels in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports digestion.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports heart health.

Soluble fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast aids in weight management.

Fiber-rich foods in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast regulates blood sugar.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast promotes gut health.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast lowers the risk of colon cancer.

A high-fiber diet from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast is linked to a reduced risk of colon cancer.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast improves skin health.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps lower blood pressure.

Adequate fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast boosts immune function.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast reduces the risk of type 2 diabetes.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports fluid balance.

Maintains Fluid Balance in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports nerve function.

Supports Nerve Function in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps regulate blood pressure.

Regulates Blood Pressure in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports muscle function.

Aids Muscle Function in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast aids nutrient absorption.

Improves Nutrient Absorption in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps balance pH levels.

Balances pH Levels in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast supports bone health.

Supports Bone Health in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 1430 calories?

The amount of exercise required to burn off 1 Serving Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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