Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions
Johnny Rockets
17.27
% from protein37.41
% from carbs37.41
% from fatNutrition Facts
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Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions Nutrients FAQs
Nutrients
- Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions has 2350mg of Sodium, Na.
What is the calorie content of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions?
A typical serving 1 Serving of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions contains approximately 1460 calories.
You can check the exact calorie content by logging Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions have?
The amount of fat in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions depends on the ingredients and preparation method. On average, one serving 1 Serving of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions contains approximately 70 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions have?
The protein content in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions depends on the ingredients exists in it. On average, 1 Serving of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions contains approximately 60 grams of protein.
Know your exact protein requirement and how much protein you get from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions, Download Nutribit app for healthier you!
How much sugar does a Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions.
How Much carbohydrates (carbs) is in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions?
The amount of carbohydrates (carbs) in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions depends on its serving size and preparation. On average, 1 Serving contains about 130 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions.
How Much Fiber is in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions?
Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions for healthier you!
What vitamins and minerals are in a Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions?
Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions contains following minerals:
General
Does Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions contain caffeine?
Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions does not contain any caffeine.
Does Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions contain alcohol?
Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions for free?
Yes! Since Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions with water tracking feature?
Nutribit automatically calculates the water content of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions and adds it to your daily hydration log. Simply log Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions
Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions aids weight management by helping you feel full longer.
Fiber-rich carbs from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions enhances brain function and helps improve memory and focus.
Glucose from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions promotes gut health by feeding beneficial gut bacteria.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions, help regulate blood pressure and reduce hypertension risk.
Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports building and repairing tissues.
Builds and repairs tissues in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports immune function.
Supports immune function in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions provides energy.
Provides energy in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports muscle growth and strength.
Supports muscle growth and strength in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps in weight management.
Helps in weight management in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports bone health.
Supports bone health in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions improves skin, hair, and nails.
Improves skin, hair, and nails in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions is essential for the health and growth of hair, skin, and nails.
Protein in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions regulates blood sugar levels.
Regulates blood sugar levels in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports digestion.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports heart health.
Soluble fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions aids in weight management.
Fiber-rich foods in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions regulates blood sugar.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions promotes gut health.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions lowers the risk of colon cancer.
A high-fiber diet from Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions is linked to a reduced risk of colon cancer.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions improves skin health.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps lower blood pressure.
Adequate fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions boosts immune function.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions reduces the risk of type 2 diabetes.
Fiber in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports fluid balance.
Maintains Fluid Balance in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports nerve function.
Supports Nerve Function in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps regulate blood pressure.
Regulates Blood Pressure in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports muscle function.
Aids Muscle Function in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions aids nutrient absorption.
Improves Nutrient Absorption in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps balance pH levels.
Balances pH Levels in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions supports bone health.
Supports Bone Health in Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions helps retain calcium and prevent the loss of bone density over time.
How to burn 1460 calories?
The amount of exercise required to burn off 1 Serving Three Ingredients Scrambler With Swiss, Chili, Sourdough Toast, Grilled White Onions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.