Flour Wrap, Wrap Only

Blimpie

Total Energy

300

kcal

62.8

% from carbs

9.56

% from protein

27.65

% from fats

In 94 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Sodium, Na

540mg

23.5%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flour Wrap, Wrap Only

A typical serving 1 Serving of Flour Wrap, Wrap Only (94 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flour Wrap, Wrap Only depends on the ingredients and preparation method. On average, one serving 1 Serving (94 grams) of Flour Wrap, Wrap Only contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flour Wrap, Wrap Only depends on the ingredients exists in it. On average, 1 Serving of Flour Wrap, Wrap Only (about 94 grams) contains approximately 7 grams of protein.

On average, 1 Serving (about 94 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 94 grams) contains about 46 grams of carbohydrates.

Flour Wrap, Wrap Only contains approximately 2 grams of fiber in 1 Serving (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Flour Wrap, Wrap Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.