Wheat Bread, Bread Only

Blimpie

16.16

% from protein

71.11

% from carbs

71.11

% from fat

Wheat Bread, Bread Only Nutrients FAQs

Nutrients

What is the calorie content of Wheat Bread, Bread Only?

A typical serving 1 Serving (99 grams) of Wheat Bread, Bread Only contains approximately 240 calories.

You can check the exact calorie content by logging Wheat Bread, Bread Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Bread, Bread Only have?

The amount of fat in Wheat Bread, Bread Only depends on the ingredients and preparation method. On average, one serving 1 Serving (99 grams) of Wheat Bread, Bread Only contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Bread, Bread Only have?

The protein content in Wheat Bread, Bread Only depends on the ingredients exists in it. On average, 1 Serving (99 grams) of Wheat Bread, Bread Only contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Bread, Bread Only, Download Nutribit app for healthier you!

How much sugar does a Wheat Bread, Bread Only have?

On average, 1 Serving (99 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Bread, Bread Only.

How Much carbohydrates (carbs) is in Wheat Bread, Bread Only?

The amount of carbohydrates (carbs) in Wheat Bread, Bread Only depends on its serving size and preparation. On average, 1 Serving (99 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Bread, Bread Only.

How Much Fiber is in Wheat Bread, Bread Only?

Wheat Bread, Bread Only contains approximately 3 grams of fiber in 1 Serving (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Bread, Bread Only for healthier you!

What vitamins and minerals are in a Wheat Bread, Bread Only?

Wheat Bread, Bread Only contains following minerals:

  • Wheat Bread, Bread Only has 420mg of Sodium, Na.

General

Does Wheat Bread, Bread Only contain caffeine?

Wheat Bread, Bread Only does not contain any caffeine.

Does Wheat Bread, Bread Only contain alcohol?

Wheat Bread, Bread Only does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Bread, Bread Only?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Bread, Bread Only and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Bread, Bread Only quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Bread, Bread Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Bread, Bread Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Bread, Bread Only for free?

Yes! Since Wheat Bread, Bread Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Bread, Bread Only with water tracking feature?

Nutribit automatically calculates the water content of Wheat Bread, Bread Only and adds it to your daily hydration log. Simply log Wheat Bread, Bread Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Bread, Bread Only as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Bread, Bread Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Bread, Bread Only nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Bread, Bread Only data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Bread, Bread Only

Total Carbohydrates in Wheat Bread, Bread Only provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wheat Bread, Bread Only are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wheat Bread, Bread Only supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wheat Bread, Bread Only aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wheat Bread, Bread Only helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wheat Bread, Bread Only help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wheat Bread, Bread Only helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wheat Bread, Bread Only can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wheat Bread, Bread Only aids weight management by helping you feel full longer.

Fiber-rich carbs from Wheat Bread, Bread Only help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wheat Bread, Bread Only enhances brain function and helps improve memory and focus.

Glucose from Wheat Bread, Bread Only is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wheat Bread, Bread Only boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wheat Bread, Bread Only provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wheat Bread, Bread Only promotes gut health by feeding beneficial gut bacteria.

Fiber in Wheat Bread, Bread Only serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wheat Bread, Bread Only improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wheat Bread, Bread Only support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wheat Bread, Bread Only helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wheat Bread, Bread Only, help regulate blood pressure and reduce hypertension risk.

Protein in Wheat Bread, Bread Only supports building and repairing tissues.

Builds and repairs tissues in Wheat Bread, Bread Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wheat Bread, Bread Only supports immune function.

Supports immune function in Wheat Bread, Bread Only is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wheat Bread, Bread Only helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wheat Bread, Bread Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wheat Bread, Bread Only provides energy.

Provides energy in Wheat Bread, Bread Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wheat Bread, Bread Only supports muscle growth and strength.

Supports muscle growth and strength in Wheat Bread, Bread Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wheat Bread, Bread Only helps in weight management.

Helps in weight management in Wheat Bread, Bread Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wheat Bread, Bread Only aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wheat Bread, Bread Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wheat Bread, Bread Only supports bone health.

Supports bone health in Wheat Bread, Bread Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wheat Bread, Bread Only improves skin, hair, and nails.

Improves skin, hair, and nails in Wheat Bread, Bread Only is essential for the health and growth of hair, skin, and nails.

Protein in Wheat Bread, Bread Only regulates blood sugar levels.

Regulates blood sugar levels in Wheat Bread, Bread Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wheat Bread, Bread Only supports fluid balance.

Maintains Fluid Balance in Wheat Bread, Bread Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wheat Bread, Bread Only supports nerve function.

Supports Nerve Function in Wheat Bread, Bread Only helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wheat Bread, Bread Only helps regulate blood pressure.

Regulates Blood Pressure in Wheat Bread, Bread Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wheat Bread, Bread Only supports muscle function.

Aids Muscle Function in Wheat Bread, Bread Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wheat Bread, Bread Only aids nutrient absorption.

Improves Nutrient Absorption in Wheat Bread, Bread Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wheat Bread, Bread Only helps balance pH levels.

Balances pH Levels in Wheat Bread, Bread Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wheat Bread, Bread Only supports bone health.

Supports Bone Health in Wheat Bread, Bread Only helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Wheat Bread, Bread Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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