Wheat Bread, Bread Only

Blimpie

Total Energy

240

kcal

71.11

% from carbs

16.16

% from protein

12.73

% from fats

In 99 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat Bread, Bread Only

A typical serving 1 Serving of Wheat Bread, Bread Only (99 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Bread, Bread Only depends on the ingredients and preparation method. On average, one serving 1 Serving (99 grams) of Wheat Bread, Bread Only contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Bread, Bread Only depends on the ingredients exists in it. On average, 1 Serving of Wheat Bread, Bread Only (about 99 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 99 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 99 grams) contains about 44 grams of carbohydrates.

Wheat Bread, Bread Only contains approximately 3 grams of fiber in 1 Serving (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Wheat Bread, Bread Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.