Sesame Seed Bread, Bread Only

Blimpie

Total Energy

230

kcal

78.43

% from carbs

15.69

% from protein

5.88

% from fats

In 99 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Seed Bread, Bread Only

A typical serving 1 Serving of Sesame Seed Bread, Bread Only (99 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Seed Bread, Bread Only depends on the ingredients and preparation method. On average, one serving 1 Serving (99 grams) of Sesame Seed Bread, Bread Only contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Seed Bread, Bread Only depends on the ingredients exists in it. On average, 1 Serving of Sesame Seed Bread, Bread Only (about 99 grams) contains approximately 9 grams of protein.

On average, 1 Serving (about 99 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 99 grams) contains about 45 grams of carbohydrates.

Sesame Seed Bread, Bread Only contains approximately 2 grams of fiber in 1 Serving (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Sesame Seed Bread, Bread Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.