Roasted Vegetables Calzone
Bertucci's
24.46
% from protein75.54
% from carbs75.54
% from fatNutrition Facts
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Roasted Vegetables Calzone Nutrients FAQs
Nutrients
- Roasted Vegetables Calzone has 2860mg of Sodium, Na.
What is the calorie content of Roasted Vegetables Calzone?
A typical serving 1 Serving of Roasted Vegetables Calzone contains approximately 1070 calories.
You can check the exact calorie content by logging Roasted Vegetables Calzone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Vegetables Calzone have?
The amount of fat in Roasted Vegetables Calzone depends on the ingredients and preparation method. On average, one serving 1 Serving of Roasted Vegetables Calzone contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Vegetables Calzone have?
The protein content in Roasted Vegetables Calzone depends on the ingredients exists in it. On average, 1 Serving of Roasted Vegetables Calzone contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Vegetables Calzone, Download Nutribit app for healthier you!
How much sugar does a Roasted Vegetables Calzone have?
On average, 1 Serving contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetables Calzone.
How Much carbohydrates (carbs) is in Roasted Vegetables Calzone?
The amount of carbohydrates (carbs) in Roasted Vegetables Calzone depends on its serving size and preparation. On average, 1 Serving contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Vegetables Calzone.
How Much Fiber is in Roasted Vegetables Calzone?
Roasted Vegetables Calzone contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetables Calzone for healthier you!
What vitamins and minerals are in a Roasted Vegetables Calzone?
Roasted Vegetables Calzone contains following minerals:
General
Does Roasted Vegetables Calzone contain caffeine?
Roasted Vegetables Calzone does not contain any caffeine.
Does Roasted Vegetables Calzone contain alcohol?
Roasted Vegetables Calzone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Vegetables Calzone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetables Calzone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Vegetables Calzone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Vegetables Calzone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetables Calzone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Vegetables Calzone for free?
Yes! Since Roasted Vegetables Calzone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Vegetables Calzone with water tracking feature?
Nutribit automatically calculates the water content of Roasted Vegetables Calzone and adds it to your daily hydration log. Simply log Roasted Vegetables Calzone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Vegetables Calzone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetables Calzone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Vegetables Calzone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Vegetables Calzone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Vegetables Calzone
Total Carbohydrates in Roasted Vegetables Calzone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Vegetables Calzone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Vegetables Calzone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Vegetables Calzone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Vegetables Calzone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Vegetables Calzone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Vegetables Calzone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Vegetables Calzone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Vegetables Calzone aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Vegetables Calzone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Vegetables Calzone enhances brain function and helps improve memory and focus.
Glucose from Roasted Vegetables Calzone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Vegetables Calzone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Vegetables Calzone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Vegetables Calzone promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Vegetables Calzone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Vegetables Calzone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Vegetables Calzone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Vegetables Calzone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Vegetables Calzone, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Vegetables Calzone supports building and repairing tissues.
Builds and repairs tissues in Roasted Vegetables Calzone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Vegetables Calzone supports immune function.
Supports immune function in Roasted Vegetables Calzone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Vegetables Calzone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Vegetables Calzone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Vegetables Calzone provides energy.
Provides energy in Roasted Vegetables Calzone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Vegetables Calzone supports muscle growth and strength.
Supports muscle growth and strength in Roasted Vegetables Calzone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Vegetables Calzone helps in weight management.
Helps in weight management in Roasted Vegetables Calzone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Vegetables Calzone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Vegetables Calzone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Vegetables Calzone supports bone health.
Supports bone health in Roasted Vegetables Calzone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Vegetables Calzone improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Vegetables Calzone is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Vegetables Calzone regulates blood sugar levels.
Regulates blood sugar levels in Roasted Vegetables Calzone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Vegetables Calzone supports digestion.
Fiber in Roasted Vegetables Calzone aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Vegetables Calzone supports heart health.
Soluble fiber in Roasted Vegetables Calzone can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Vegetables Calzone aids in weight management.
Fiber-rich foods in Roasted Vegetables Calzone increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Vegetables Calzone regulates blood sugar.
Fiber in Roasted Vegetables Calzone helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Vegetables Calzone promotes gut health.
Fiber in Roasted Vegetables Calzone acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Vegetables Calzone lowers the risk of colon cancer.
A high-fiber diet from Roasted Vegetables Calzone is linked to a reduced risk of colon cancer.
Fiber in Roasted Vegetables Calzone improves skin health.
Fiber in Roasted Vegetables Calzone helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Vegetables Calzone helps lower blood pressure.
Adequate fiber in Roasted Vegetables Calzone may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Vegetables Calzone boosts immune function.
Fiber in Roasted Vegetables Calzone supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Vegetables Calzone reduces the risk of type 2 diabetes.
Fiber in Roasted Vegetables Calzone can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Vegetables Calzone supports fluid balance.
Maintains Fluid Balance in Roasted Vegetables Calzone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Vegetables Calzone supports nerve function.
Supports Nerve Function in Roasted Vegetables Calzone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Vegetables Calzone helps regulate blood pressure.
Regulates Blood Pressure in Roasted Vegetables Calzone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Vegetables Calzone supports muscle function.
Aids Muscle Function in Roasted Vegetables Calzone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Vegetables Calzone aids nutrient absorption.
Improves Nutrient Absorption in Roasted Vegetables Calzone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Vegetables Calzone helps balance pH levels.
Balances pH Levels in Roasted Vegetables Calzone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Vegetables Calzone supports bone health.
Supports Bone Health in Roasted Vegetables Calzone helps retain calcium and prevent the loss of bone density over time.
How to burn 1070 calories?
The amount of exercise required to burn off 1 Serving Roasted Vegetables Calzone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.