Side, Rosemary Roasted Potatoes
Bertucci's
10.34
% from protein89.66
% from carbs89.66
% from fatNutrition Facts
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Side, Rosemary Roasted Potatoes Nutrients FAQs
Nutrients
- Side, Rosemary Roasted Potatoes has 720mg of Sodium, Na.
What is the calorie content of Side, Rosemary Roasted Potatoes?
A typical serving 1 Serving of Side, Rosemary Roasted Potatoes contains approximately 520 calories.
You can check the exact calorie content by logging Side, Rosemary Roasted Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Rosemary Roasted Potatoes have?
The amount of fat in Side, Rosemary Roasted Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Side, Rosemary Roasted Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Rosemary Roasted Potatoes have?
The protein content in Side, Rosemary Roasted Potatoes depends on the ingredients exists in it. On average, 1 Serving of Side, Rosemary Roasted Potatoes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Rosemary Roasted Potatoes, Download Nutribit app for healthier you!
How much sugar does a Side, Rosemary Roasted Potatoes have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Rosemary Roasted Potatoes.
How Much carbohydrates (carbs) is in Side, Rosemary Roasted Potatoes?
The amount of carbohydrates (carbs) in Side, Rosemary Roasted Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Rosemary Roasted Potatoes.
How Much Fiber is in Side, Rosemary Roasted Potatoes?
Side, Rosemary Roasted Potatoes contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Rosemary Roasted Potatoes for healthier you!
What vitamins and minerals are in a Side, Rosemary Roasted Potatoes?
Side, Rosemary Roasted Potatoes contains following minerals:
General
Does Side, Rosemary Roasted Potatoes contain caffeine?
Side, Rosemary Roasted Potatoes does not contain any caffeine.
Does Side, Rosemary Roasted Potatoes contain alcohol?
Side, Rosemary Roasted Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Rosemary Roasted Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Rosemary Roasted Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Rosemary Roasted Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Rosemary Roasted Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Rosemary Roasted Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Rosemary Roasted Potatoes for free?
Yes! Since Side, Rosemary Roasted Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Rosemary Roasted Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Side, Rosemary Roasted Potatoes and adds it to your daily hydration log. Simply log Side, Rosemary Roasted Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side, Rosemary Roasted Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Rosemary Roasted Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Rosemary Roasted Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Rosemary Roasted Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Rosemary Roasted Potatoes
Total Carbohydrates in Side, Rosemary Roasted Potatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side, Rosemary Roasted Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side, Rosemary Roasted Potatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side, Rosemary Roasted Potatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side, Rosemary Roasted Potatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side, Rosemary Roasted Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side, Rosemary Roasted Potatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side, Rosemary Roasted Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side, Rosemary Roasted Potatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Side, Rosemary Roasted Potatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side, Rosemary Roasted Potatoes enhances brain function and helps improve memory and focus.
Glucose from Side, Rosemary Roasted Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side, Rosemary Roasted Potatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side, Rosemary Roasted Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side, Rosemary Roasted Potatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Side, Rosemary Roasted Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side, Rosemary Roasted Potatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side, Rosemary Roasted Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side, Rosemary Roasted Potatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side, Rosemary Roasted Potatoes, help regulate blood pressure and reduce hypertension risk.
Fiber in Side, Rosemary Roasted Potatoes supports digestion.
Fiber in Side, Rosemary Roasted Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side, Rosemary Roasted Potatoes supports heart health.
Soluble fiber in Side, Rosemary Roasted Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side, Rosemary Roasted Potatoes aids in weight management.
Fiber-rich foods in Side, Rosemary Roasted Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side, Rosemary Roasted Potatoes regulates blood sugar.
Fiber in Side, Rosemary Roasted Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side, Rosemary Roasted Potatoes promotes gut health.
Fiber in Side, Rosemary Roasted Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side, Rosemary Roasted Potatoes lowers the risk of colon cancer.
A high-fiber diet from Side, Rosemary Roasted Potatoes is linked to a reduced risk of colon cancer.
Fiber in Side, Rosemary Roasted Potatoes improves skin health.
Fiber in Side, Rosemary Roasted Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side, Rosemary Roasted Potatoes helps lower blood pressure.
Adequate fiber in Side, Rosemary Roasted Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side, Rosemary Roasted Potatoes boosts immune function.
Fiber in Side, Rosemary Roasted Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side, Rosemary Roasted Potatoes reduces the risk of type 2 diabetes.
Fiber in Side, Rosemary Roasted Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side, Rosemary Roasted Potatoes supports fluid balance.
Maintains Fluid Balance in Side, Rosemary Roasted Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side, Rosemary Roasted Potatoes supports nerve function.
Supports Nerve Function in Side, Rosemary Roasted Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side, Rosemary Roasted Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Side, Rosemary Roasted Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side, Rosemary Roasted Potatoes supports muscle function.
Aids Muscle Function in Side, Rosemary Roasted Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side, Rosemary Roasted Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Side, Rosemary Roasted Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side, Rosemary Roasted Potatoes helps balance pH levels.
Balances pH Levels in Side, Rosemary Roasted Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side, Rosemary Roasted Potatoes supports bone health.
Supports Bone Health in Side, Rosemary Roasted Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Side, Rosemary Roasted Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.