Turtle Mocha - Hot, Medium

Caribou Coffee

6.39

% from protein

47.17

% from carbs

47.17

% from fat

Turtle Mocha - Hot, Medium Nutrients FAQs

Nutrients

What is the calorie content of Turtle Mocha - Hot, Medium?

A typical serving 16 fl oz (449 grams) of Turtle Mocha - Hot, Medium contains approximately 810 calories.

You can check the exact calorie content by logging Turtle Mocha - Hot, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turtle Mocha - Hot, Medium have?

The amount of fat in Turtle Mocha - Hot, Medium depends on the ingredients and preparation method. On average, one serving 16 fl oz (449 grams) of Turtle Mocha - Hot, Medium contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turtle Mocha - Hot, Medium have?

The protein content in Turtle Mocha - Hot, Medium depends on the ingredients exists in it. On average, 16 fl oz (449 grams) of Turtle Mocha - Hot, Medium contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Turtle Mocha - Hot, Medium, Download Nutribit app for healthier you!

How much sugar does a Turtle Mocha - Hot, Medium have?

On average, 16 fl oz (449 grams) contains about 84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turtle Mocha - Hot, Medium.

How Much carbohydrates (carbs) is in Turtle Mocha - Hot, Medium?

The amount of carbohydrates (carbs) in Turtle Mocha - Hot, Medium depends on its serving size and preparation. On average, 16 fl oz (449 grams) contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turtle Mocha - Hot, Medium.

How Much Fiber is in Turtle Mocha - Hot, Medium?

Turtle Mocha - Hot, Medium contains approximately 1 grams of fiber in 16 fl oz (449 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turtle Mocha - Hot, Medium for healthier you!

What vitamins and minerals are in a Turtle Mocha - Hot, Medium?

Turtle Mocha - Hot, Medium contains following minerals:

  • Turtle Mocha - Hot, Medium has 230mg of Sodium, Na.

General

Does Turtle Mocha - Hot, Medium contain caffeine?

Turtle Mocha - Hot, Medium does not contain any caffeine.

Does Turtle Mocha - Hot, Medium contain alcohol?

Turtle Mocha - Hot, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turtle Mocha - Hot, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turtle Mocha - Hot, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turtle Mocha - Hot, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turtle Mocha - Hot, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turtle Mocha - Hot, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turtle Mocha - Hot, Medium for free?

Yes! Since Turtle Mocha - Hot, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turtle Mocha - Hot, Medium with water tracking feature?

Nutribit automatically calculates the water content of Turtle Mocha - Hot, Medium and adds it to your daily hydration log. Simply log Turtle Mocha - Hot, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turtle Mocha - Hot, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turtle Mocha - Hot, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turtle Mocha - Hot, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turtle Mocha - Hot, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turtle Mocha - Hot, Medium

Total Carbohydrates in Turtle Mocha - Hot, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turtle Mocha - Hot, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turtle Mocha - Hot, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turtle Mocha - Hot, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turtle Mocha - Hot, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turtle Mocha - Hot, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turtle Mocha - Hot, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turtle Mocha - Hot, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turtle Mocha - Hot, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Turtle Mocha - Hot, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turtle Mocha - Hot, Medium enhances brain function and helps improve memory and focus.

Glucose from Turtle Mocha - Hot, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turtle Mocha - Hot, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turtle Mocha - Hot, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turtle Mocha - Hot, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Turtle Mocha - Hot, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turtle Mocha - Hot, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turtle Mocha - Hot, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turtle Mocha - Hot, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turtle Mocha - Hot, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Turtle Mocha - Hot, Medium supports building and repairing tissues.

Builds and repairs tissues in Turtle Mocha - Hot, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turtle Mocha - Hot, Medium supports immune function.

Supports immune function in Turtle Mocha - Hot, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turtle Mocha - Hot, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turtle Mocha - Hot, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turtle Mocha - Hot, Medium provides energy.

Provides energy in Turtle Mocha - Hot, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turtle Mocha - Hot, Medium supports muscle growth and strength.

Supports muscle growth and strength in Turtle Mocha - Hot, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turtle Mocha - Hot, Medium helps in weight management.

Helps in weight management in Turtle Mocha - Hot, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turtle Mocha - Hot, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turtle Mocha - Hot, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turtle Mocha - Hot, Medium supports bone health.

Supports bone health in Turtle Mocha - Hot, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turtle Mocha - Hot, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Turtle Mocha - Hot, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Turtle Mocha - Hot, Medium regulates blood sugar levels.

Regulates blood sugar levels in Turtle Mocha - Hot, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 810 calories?

The amount of exercise required to burn off 16 fl oz Turtle Mocha - Hot, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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