Turtle Mocha - Iced, Small
Caribou Coffee
8.62
% from protein66.46
% from carbs66.46
% from fatNutrition Facts
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Turtle Mocha - Iced, Small Nutrients FAQs
Nutrients
- Turtle Mocha - Iced, Small has 150mg of Sodium, Na.
What is the calorie content of Turtle Mocha - Iced, Small?
A typical serving 16 fl oz (373 grams) of Turtle Mocha - Iced, Small contains approximately 340 calories.
You can check the exact calorie content by logging Turtle Mocha - Iced, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turtle Mocha - Iced, Small have?
The amount of fat in Turtle Mocha - Iced, Small depends on the ingredients and preparation method. On average, one serving 16 fl oz (373 grams) of Turtle Mocha - Iced, Small contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turtle Mocha - Iced, Small have?
The protein content in Turtle Mocha - Iced, Small depends on the ingredients exists in it. On average, 16 fl oz (373 grams) of Turtle Mocha - Iced, Small contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Turtle Mocha - Iced, Small, Download Nutribit app for healthier you!
How much sugar does a Turtle Mocha - Iced, Small have?
On average, 16 fl oz (373 grams) contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turtle Mocha - Iced, Small.
How Much carbohydrates (carbs) is in Turtle Mocha - Iced, Small?
The amount of carbohydrates (carbs) in Turtle Mocha - Iced, Small depends on its serving size and preparation. On average, 16 fl oz (373 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turtle Mocha - Iced, Small.
How Much Fiber is in Turtle Mocha - Iced, Small?
Turtle Mocha - Iced, Small contains approximately 0 grams of fiber in 16 fl oz (373 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turtle Mocha - Iced, Small for healthier you!
What vitamins and minerals are in a Turtle Mocha - Iced, Small?
Turtle Mocha - Iced, Small contains following minerals:
General
Does Turtle Mocha - Iced, Small contain caffeine?
Turtle Mocha - Iced, Small does not contain any caffeine.
Does Turtle Mocha - Iced, Small contain alcohol?
Turtle Mocha - Iced, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turtle Mocha - Iced, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turtle Mocha - Iced, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turtle Mocha - Iced, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turtle Mocha - Iced, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turtle Mocha - Iced, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turtle Mocha - Iced, Small for free?
Yes! Since Turtle Mocha - Iced, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turtle Mocha - Iced, Small with water tracking feature?
Nutribit automatically calculates the water content of Turtle Mocha - Iced, Small and adds it to your daily hydration log. Simply log Turtle Mocha - Iced, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turtle Mocha - Iced, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turtle Mocha - Iced, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turtle Mocha - Iced, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turtle Mocha - Iced, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turtle Mocha - Iced, Small
Total Carbohydrates in Turtle Mocha - Iced, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turtle Mocha - Iced, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turtle Mocha - Iced, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turtle Mocha - Iced, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turtle Mocha - Iced, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turtle Mocha - Iced, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turtle Mocha - Iced, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turtle Mocha - Iced, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turtle Mocha - Iced, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Turtle Mocha - Iced, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turtle Mocha - Iced, Small enhances brain function and helps improve memory and focus.
Glucose from Turtle Mocha - Iced, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turtle Mocha - Iced, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turtle Mocha - Iced, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turtle Mocha - Iced, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Turtle Mocha - Iced, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turtle Mocha - Iced, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turtle Mocha - Iced, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turtle Mocha - Iced, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turtle Mocha - Iced, Small, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 16 fl oz Turtle Mocha - Iced, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.