Bread Loaf
Tony Roma's
11.38
% from protein63.02
% from carbs63.02
% from fatNutrition Facts
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Bread Loaf Nutrients FAQs
Nutrients
- Bread Loaf has 890mg of Sodium, Na.
What is the calorie content of Bread Loaf?
A typical serving 1 serving of Bread Loaf contains approximately 460 calories.
You can check the exact calorie content by logging Bread Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread Loaf have?
The amount of fat in Bread Loaf depends on the ingredients and preparation method. On average, one serving 1 serving of Bread Loaf contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread Loaf have?
The protein content in Bread Loaf depends on the ingredients exists in it. On average, 1 serving of Bread Loaf contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Bread Loaf, Download Nutribit app for healthier you!
How much sugar does a Bread Loaf have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Loaf.
How Much carbohydrates (carbs) is in Bread Loaf?
The amount of carbohydrates (carbs) in Bread Loaf depends on its serving size and preparation. On average, 1 serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread Loaf.
How Much Fiber is in Bread Loaf?
Bread Loaf contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Loaf for healthier you!
What vitamins and minerals are in a Bread Loaf?
Bread Loaf contains following minerals:
General
Does Bread Loaf contain caffeine?
Bread Loaf does not contain any caffeine.
Does Bread Loaf contain alcohol?
Bread Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread Loaf for free?
Yes! Since Bread Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread Loaf with water tracking feature?
Nutribit automatically calculates the water content of Bread Loaf and adds it to your daily hydration log. Simply log Bread Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread Loaf
Total Carbohydrates in Bread Loaf provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bread Loaf are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bread Loaf supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bread Loaf aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bread Loaf helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bread Loaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bread Loaf helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bread Loaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bread Loaf aids weight management by helping you feel full longer.
Fiber-rich carbs from Bread Loaf help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bread Loaf enhances brain function and helps improve memory and focus.
Glucose from Bread Loaf is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bread Loaf boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bread Loaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bread Loaf promotes gut health by feeding beneficial gut bacteria.
Fiber in Bread Loaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bread Loaf improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bread Loaf support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bread Loaf helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bread Loaf, help regulate blood pressure and reduce hypertension risk.
Protein in Bread Loaf supports building and repairing tissues.
Builds and repairs tissues in Bread Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread Loaf supports immune function.
Supports immune function in Bread Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread Loaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread Loaf provides energy.
Provides energy in Bread Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread Loaf supports muscle growth and strength.
Supports muscle growth and strength in Bread Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread Loaf helps in weight management.
Helps in weight management in Bread Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread Loaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread Loaf supports bone health.
Supports bone health in Bread Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread Loaf improves skin, hair, and nails.
Improves skin, hair, and nails in Bread Loaf is essential for the health and growth of hair, skin, and nails.
Protein in Bread Loaf regulates blood sugar levels.
Regulates blood sugar levels in Bread Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bread Loaf supports fluid balance.
Maintains Fluid Balance in Bread Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread Loaf supports nerve function.
Supports Nerve Function in Bread Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread Loaf helps regulate blood pressure.
Regulates Blood Pressure in Bread Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread Loaf supports muscle function.
Aids Muscle Function in Bread Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread Loaf aids nutrient absorption.
Improves Nutrient Absorption in Bread Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread Loaf helps balance pH levels.
Balances pH Levels in Bread Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread Loaf supports bone health.
Supports Bone Health in Bread Loaf helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 serving Bread Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.