Nolita's Panini
Tony Roma's
23.13
% from protein21.79
% from carbs21.79
% from fatNutrition Facts
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Nolita's Panini Nutrients FAQs
Nutrients
- Nolita's Panini has 4180mg of Sodium, Na.
What is the calorie content of Nolita's Panini?
A typical serving 1 sandwich of Nolita's Panini contains approximately 1220 calories.
You can check the exact calorie content by logging Nolita's Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nolita's Panini have?
The amount of fat in Nolita's Panini depends on the ingredients and preparation method. On average, one serving 1 sandwich of Nolita's Panini contains approximately 73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nolita's Panini have?
The protein content in Nolita's Panini depends on the ingredients exists in it. On average, 1 sandwich of Nolita's Panini contains approximately 69 grams of protein.
Know your exact protein requirement and how much protein you get from Nolita's Panini, Download Nutribit app for healthier you!
How much sugar does a Nolita's Panini have?
On average, 1 sandwich contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nolita's Panini.
How Much carbohydrates (carbs) is in Nolita's Panini?
The amount of carbohydrates (carbs) in Nolita's Panini depends on its serving size and preparation. On average, 1 sandwich contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nolita's Panini.
How Much Fiber is in Nolita's Panini?
Nolita's Panini contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nolita's Panini for healthier you!
What vitamins and minerals are in a Nolita's Panini?
Nolita's Panini contains following minerals:
General
Does Nolita's Panini contain caffeine?
Nolita's Panini does not contain any caffeine.
Does Nolita's Panini contain alcohol?
Nolita's Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nolita's Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nolita's Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nolita's Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nolita's Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nolita's Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nolita's Panini for free?
Yes! Since Nolita's Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nolita's Panini with water tracking feature?
Nutribit automatically calculates the water content of Nolita's Panini and adds it to your daily hydration log. Simply log Nolita's Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nolita's Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nolita's Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nolita's Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nolita's Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nolita's Panini
Total Carbohydrates in Nolita's Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nolita's Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nolita's Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nolita's Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nolita's Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nolita's Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nolita's Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nolita's Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nolita's Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Nolita's Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nolita's Panini enhances brain function and helps improve memory and focus.
Glucose from Nolita's Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nolita's Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nolita's Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nolita's Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Nolita's Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nolita's Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nolita's Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nolita's Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nolita's Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Nolita's Panini supports building and repairing tissues.
Builds and repairs tissues in Nolita's Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nolita's Panini supports immune function.
Supports immune function in Nolita's Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nolita's Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nolita's Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nolita's Panini provides energy.
Provides energy in Nolita's Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nolita's Panini supports muscle growth and strength.
Supports muscle growth and strength in Nolita's Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nolita's Panini helps in weight management.
Helps in weight management in Nolita's Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nolita's Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nolita's Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nolita's Panini supports bone health.
Supports bone health in Nolita's Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nolita's Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Nolita's Panini is essential for the health and growth of hair, skin, and nails.
Protein in Nolita's Panini regulates blood sugar levels.
Regulates blood sugar levels in Nolita's Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Nolita's Panini supports fluid balance.
Maintains Fluid Balance in Nolita's Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nolita's Panini supports nerve function.
Supports Nerve Function in Nolita's Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nolita's Panini helps regulate blood pressure.
Regulates Blood Pressure in Nolita's Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nolita's Panini supports muscle function.
Aids Muscle Function in Nolita's Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nolita's Panini aids nutrient absorption.
Improves Nutrient Absorption in Nolita's Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nolita's Panini helps balance pH levels.
Balances pH Levels in Nolita's Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nolita's Panini supports bone health.
Supports Bone Health in Nolita's Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 1220 calories?
The amount of exercise required to burn off 1 sandwich Nolita's Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.