Veggie Shack Burger
Shake Shack
12.05
% from protein42.18
% from carbs42.18
% from fatNutrition Facts
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Veggie Shack Burger Nutrients FAQs
Nutrients
- Veggie Shack Burger has 1250mg of Sodium, Na.
What is the calorie content of Veggie Shack Burger?
A typical serving 1 Serving of Veggie Shack Burger contains approximately 530 calories.
You can check the exact calorie content by logging Veggie Shack Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Shack Burger have?
The amount of fat in Veggie Shack Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Shack Burger contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Shack Burger have?
The protein content in Veggie Shack Burger depends on the ingredients exists in it. On average, 1 Serving of Veggie Shack Burger contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Shack Burger, Download Nutribit app for healthier you!
How much sugar does a Veggie Shack Burger have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Shack Burger.
How Much carbohydrates (carbs) is in Veggie Shack Burger?
The amount of carbohydrates (carbs) in Veggie Shack Burger depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Shack Burger.
How Much Fiber is in Veggie Shack Burger?
Veggie Shack Burger contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Shack Burger for healthier you!
What vitamins and minerals are in a Veggie Shack Burger?
Veggie Shack Burger contains following minerals:
General
Does Veggie Shack Burger contain caffeine?
Veggie Shack Burger does not contain any caffeine.
Does Veggie Shack Burger contain alcohol?
Veggie Shack Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Shack Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Shack Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Shack Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Shack Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Shack Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Shack Burger for free?
Yes! Since Veggie Shack Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Shack Burger with water tracking feature?
Nutribit automatically calculates the water content of Veggie Shack Burger and adds it to your daily hydration log. Simply log Veggie Shack Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Shack Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Shack Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Shack Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Shack Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Shack Burger
Total Carbohydrates in Veggie Shack Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Shack Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Shack Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Shack Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Shack Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Shack Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Shack Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Shack Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Shack Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Shack Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Shack Burger enhances brain function and helps improve memory and focus.
Glucose from Veggie Shack Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Shack Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Shack Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Shack Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Shack Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Shack Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Shack Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Shack Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Shack Burger, help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Shack Burger supports building and repairing tissues.
Builds and repairs tissues in Veggie Shack Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Shack Burger supports immune function.
Supports immune function in Veggie Shack Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Shack Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Shack Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Shack Burger provides energy.
Provides energy in Veggie Shack Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Shack Burger supports muscle growth and strength.
Supports muscle growth and strength in Veggie Shack Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Shack Burger helps in weight management.
Helps in weight management in Veggie Shack Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Shack Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Shack Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Shack Burger supports bone health.
Supports bone health in Veggie Shack Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Shack Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Shack Burger is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Shack Burger regulates blood sugar levels.
Regulates blood sugar levels in Veggie Shack Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Shack Burger supports digestion.
Fiber in Veggie Shack Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Shack Burger supports heart health.
Soluble fiber in Veggie Shack Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Shack Burger aids in weight management.
Fiber-rich foods in Veggie Shack Burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Shack Burger regulates blood sugar.
Fiber in Veggie Shack Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Shack Burger promotes gut health.
Fiber in Veggie Shack Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Shack Burger lowers the risk of colon cancer.
A high-fiber diet from Veggie Shack Burger is linked to a reduced risk of colon cancer.
Fiber in Veggie Shack Burger improves skin health.
Fiber in Veggie Shack Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Shack Burger helps lower blood pressure.
Adequate fiber in Veggie Shack Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Shack Burger boosts immune function.
Fiber in Veggie Shack Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Shack Burger reduces the risk of type 2 diabetes.
Fiber in Veggie Shack Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Shack Burger supports fluid balance.
Maintains Fluid Balance in Veggie Shack Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Shack Burger supports nerve function.
Supports Nerve Function in Veggie Shack Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Shack Burger helps regulate blood pressure.
Regulates Blood Pressure in Veggie Shack Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Shack Burger supports muscle function.
Aids Muscle Function in Veggie Shack Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Shack Burger aids nutrient absorption.
Improves Nutrient Absorption in Veggie Shack Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Shack Burger helps balance pH levels.
Balances pH Levels in Veggie Shack Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Shack Burger supports bone health.
Supports Bone Health in Veggie Shack Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving Veggie Shack Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.