Veggie Burger
Vegetarian, Grilled
22.99
% from protein45.98
% from carbs45.98
% from fatNutrition Facts
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Veggie Burger Nutrients FAQs
Nutrients
- Vitamin C:Veggie Burger has 7 mg of Vitamin C.
- Veggie Burger has 25mg of Calcium.
- Veggie Burger has 600mg of Sodium, Na.
- Veggie Burger has 350mg of Potassium, K.
- Veggie Burger has 2.5mg of Iron.
What is the calorie content of Veggie Burger?
A typical serving 1 sandwich (130 grams) of Veggie Burger contains approximately 350 calories.
You can check the exact calorie content by logging Veggie Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Burger have?
The amount of fat in Veggie Burger depends on the ingredients and preparation method. On average, one serving 1 sandwich (130 grams) of Veggie Burger contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Burger have?
The protein content in Veggie Burger depends on the ingredients exists in it. On average, 1 sandwich (130 grams) of Veggie Burger contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Burger, Download Nutribit app for healthier you!
How much sugar does a Veggie Burger have?
On average, 1 sandwich (130 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Burger.
How Much carbohydrates (carbs) is in Veggie Burger?
The amount of carbohydrates (carbs) in Veggie Burger depends on its serving size and preparation. On average, 1 sandwich (130 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Burger.
How Much Fiber is in Veggie Burger?
Veggie Burger contains approximately 5 grams of fiber in 1 sandwich (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Burger for healthier you!
What vitamins and minerals are in a Veggie Burger?
Vitamins in Veggie Burger:
Veggie Burger contains following minerals:
General
Does Veggie Burger contain caffeine?
Veggie Burger does not contain any caffeine.
Does Veggie Burger contain alcohol?
Veggie Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Burger for free?
Yes! Since Veggie Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Burger with water tracking feature?
Nutribit automatically calculates the water content of Veggie Burger and adds it to your daily hydration log. Simply log Veggie Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Burger
Fiber and Zinc in Veggie Burger improves skin health.
Fiber in Veggie Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Veggie Burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Veggie Burger supports building and repairing tissues.
Builds and repairs tissues in Veggie Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Burger supports immune function.
Supports immune function in Veggie Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Burger provides energy.
Provides energy in Veggie Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Burger supports muscle growth and strength.
Supports muscle growth and strength in Veggie Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Burger helps in weight management.
Helps in weight management in Veggie Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Burger supports bone health.
Supports bone health in Veggie Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Burger is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Burger regulates blood sugar levels.
Regulates blood sugar levels in Veggie Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Burger supports digestion.
Fiber in Veggie Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Burger supports heart health.
Soluble fiber in Veggie Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Burger aids in weight management.
Fiber-rich foods in Veggie Burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Burger regulates blood sugar.
Fiber in Veggie Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Burger promotes gut health.
Fiber in Veggie Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Burger lowers the risk of colon cancer.
A high-fiber diet from Veggie Burger is linked to a reduced risk of colon cancer.
Fiber in Veggie Burger helps lower blood pressure.
Adequate fiber in Veggie Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Burger boosts immune function.
Fiber in Veggie Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Burger reduces the risk of type 2 diabetes.
Fiber in Veggie Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Burger supports fluid balance.
Maintains Fluid Balance in Veggie Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Burger supports nerve function.
Supports Nerve Function in Veggie Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Burger helps regulate blood pressure.
Regulates Blood Pressure in Veggie Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Burger supports muscle function.
Aids Muscle Function in Veggie Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Burger aids nutrient absorption.
Improves Nutrient Absorption in Veggie Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Burger helps balance pH levels.
Balances pH Levels in Veggie Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Burger supports bone health.
Supports Bone Health in Veggie Burger helps retain calcium and prevent the loss of bone density over time.
Zinc in Veggie Burger boosts immune system
Boosts Immune System in Veggie Burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veggie Burger promotes wound healing
Promotes Wound Healing in Veggie Burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veggie Burger supports growth and development
Supports Growth and Development in Veggie Burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veggie Burger enhances brain function
Enhances Brain Function in Veggie Burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veggie Burger regulates hormonal balance
Regulates Hormonal Balance in Veggie Burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veggie Burger supports healthy vision
Supports Healthy Vision in Veggie Burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veggie Burger improves digestive health
Improves Digestive Health in Veggie Burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veggie Burger maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veggie Burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veggie Burger reduces inflammation
Reduces Inflammation in Veggie Burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 sandwich Veggie Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.