9-Grain Baguette TBO, 16 inch

Jimmy John's

Total Energy

560

kcal

58.78

% from carbs

16.89

% from protein

24.32

% from fats

In 1 Serving

% daily value


Total Fat

16g

24.6%



Sodium, Na

650mg

28.3%



Total Carbohydrates

87g

31.6%


Fiber

6g

21.4%


Sugars

12g

24%


Protein

25g

50%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 9-Grain Baguette TBO, 16 inch

A typical serving 1 Serving of 9-Grain Baguette TBO, 16 inch (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 9-Grain Baguette TBO, 16 inch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 9-Grain Baguette TBO, 16 inch contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 9-Grain Baguette TBO, 16 inch depends on the ingredients exists in it. On average, 1 Serving of 9-Grain Baguette TBO, 16 inch (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 87 grams of carbohydrates.

9-Grain Baguette TBO, 16 inch contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 560 calories?

The amount of exercise required to burn off 1 Serving 9-Grain Baguette TBO, 16 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.