9-Grain Baguette, 16 inch
Jimmy John's
16.99
% from protein59.24
% from carbs59.24
% from fatNutrition Facts
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9-Grain Baguette, 16 inch Nutrients FAQs
Nutrients
- 9-Grain Baguette, 16 inch has 970mg of Sodium, Na.
What is the calorie content of 9-Grain Baguette, 16 inch?
A typical serving 1 Serving of 9-Grain Baguette, 16 inch contains approximately 830 calories.
You can check the exact calorie content by logging 9-Grain Baguette, 16 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 9-Grain Baguette, 16 inch have?
The amount of fat in 9-Grain Baguette, 16 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of 9-Grain Baguette, 16 inch contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 9-Grain Baguette, 16 inch have?
The protein content in 9-Grain Baguette, 16 inch depends on the ingredients exists in it. On average, 1 Serving of 9-Grain Baguette, 16 inch contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from 9-Grain Baguette, 16 inch, Download Nutribit app for healthier you!
How much sugar does a 9-Grain Baguette, 16 inch have?
On average, 1 Serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 9-Grain Baguette, 16 inch.
How Much carbohydrates (carbs) is in 9-Grain Baguette, 16 inch?
The amount of carbohydrates (carbs) in 9-Grain Baguette, 16 inch depends on its serving size and preparation. On average, 1 Serving contains about 129 grams of carbohydrates.
Download Nutribit app to get exact carb content from 9-Grain Baguette, 16 inch.
How Much Fiber is in 9-Grain Baguette, 16 inch?
9-Grain Baguette, 16 inch contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 9-Grain Baguette, 16 inch for healthier you!
What vitamins and minerals are in a 9-Grain Baguette, 16 inch?
9-Grain Baguette, 16 inch contains following minerals:
General
Does 9-Grain Baguette, 16 inch contain caffeine?
9-Grain Baguette, 16 inch does not contain any caffeine.
Does 9-Grain Baguette, 16 inch contain alcohol?
9-Grain Baguette, 16 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 9-Grain Baguette, 16 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 9-Grain Baguette, 16 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 9-Grain Baguette, 16 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 9-Grain Baguette, 16 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 9-Grain Baguette, 16 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 9-Grain Baguette, 16 inch for free?
Yes! Since 9-Grain Baguette, 16 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 9-Grain Baguette, 16 inch with water tracking feature?
Nutribit automatically calculates the water content of 9-Grain Baguette, 16 inch and adds it to your daily hydration log. Simply log 9-Grain Baguette, 16 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 9-Grain Baguette, 16 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 9-Grain Baguette, 16 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 9-Grain Baguette, 16 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 9-Grain Baguette, 16 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 9-Grain Baguette, 16 inch
Total Carbohydrates in 9-Grain Baguette, 16 inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 9-Grain Baguette, 16 inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 9-Grain Baguette, 16 inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 9-Grain Baguette, 16 inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 9-Grain Baguette, 16 inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 9-Grain Baguette, 16 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 9-Grain Baguette, 16 inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 9-Grain Baguette, 16 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 9-Grain Baguette, 16 inch aids weight management by helping you feel full longer.
Fiber-rich carbs from 9-Grain Baguette, 16 inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 9-Grain Baguette, 16 inch enhances brain function and helps improve memory and focus.
Glucose from 9-Grain Baguette, 16 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 9-Grain Baguette, 16 inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 9-Grain Baguette, 16 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 9-Grain Baguette, 16 inch promotes gut health by feeding beneficial gut bacteria.
Fiber in 9-Grain Baguette, 16 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 9-Grain Baguette, 16 inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 9-Grain Baguette, 16 inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 9-Grain Baguette, 16 inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 9-Grain Baguette, 16 inch, help regulate blood pressure and reduce hypertension risk.
Protein in 9-Grain Baguette, 16 inch supports building and repairing tissues.
Builds and repairs tissues in 9-Grain Baguette, 16 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 9-Grain Baguette, 16 inch supports immune function.
Supports immune function in 9-Grain Baguette, 16 inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 9-Grain Baguette, 16 inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in 9-Grain Baguette, 16 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 9-Grain Baguette, 16 inch provides energy.
Provides energy in 9-Grain Baguette, 16 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 9-Grain Baguette, 16 inch supports muscle growth and strength.
Supports muscle growth and strength in 9-Grain Baguette, 16 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 9-Grain Baguette, 16 inch helps in weight management.
Helps in weight management in 9-Grain Baguette, 16 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 9-Grain Baguette, 16 inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in 9-Grain Baguette, 16 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 9-Grain Baguette, 16 inch supports bone health.
Supports bone health in 9-Grain Baguette, 16 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 9-Grain Baguette, 16 inch improves skin, hair, and nails.
Improves skin, hair, and nails in 9-Grain Baguette, 16 inch is essential for the health and growth of hair, skin, and nails.
Protein in 9-Grain Baguette, 16 inch regulates blood sugar levels.
Regulates blood sugar levels in 9-Grain Baguette, 16 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 9-Grain Baguette, 16 inch supports digestion.
Fiber in 9-Grain Baguette, 16 inch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 9-Grain Baguette, 16 inch supports heart health.
Soluble fiber in 9-Grain Baguette, 16 inch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 9-Grain Baguette, 16 inch aids in weight management.
Fiber-rich foods in 9-Grain Baguette, 16 inch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 9-Grain Baguette, 16 inch regulates blood sugar.
Fiber in 9-Grain Baguette, 16 inch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 9-Grain Baguette, 16 inch promotes gut health.
Fiber in 9-Grain Baguette, 16 inch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 9-Grain Baguette, 16 inch lowers the risk of colon cancer.
A high-fiber diet from 9-Grain Baguette, 16 inch is linked to a reduced risk of colon cancer.
Fiber in 9-Grain Baguette, 16 inch improves skin health.
Fiber in 9-Grain Baguette, 16 inch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 9-Grain Baguette, 16 inch helps lower blood pressure.
Adequate fiber in 9-Grain Baguette, 16 inch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 9-Grain Baguette, 16 inch boosts immune function.
Fiber in 9-Grain Baguette, 16 inch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 9-Grain Baguette, 16 inch reduces the risk of type 2 diabetes.
Fiber in 9-Grain Baguette, 16 inch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 9-Grain Baguette, 16 inch supports fluid balance.
Maintains Fluid Balance in 9-Grain Baguette, 16 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 9-Grain Baguette, 16 inch supports nerve function.
Supports Nerve Function in 9-Grain Baguette, 16 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 9-Grain Baguette, 16 inch helps regulate blood pressure.
Regulates Blood Pressure in 9-Grain Baguette, 16 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 9-Grain Baguette, 16 inch supports muscle function.
Aids Muscle Function in 9-Grain Baguette, 16 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 9-Grain Baguette, 16 inch aids nutrient absorption.
Improves Nutrient Absorption in 9-Grain Baguette, 16 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 9-Grain Baguette, 16 inch helps balance pH levels.
Balances pH Levels in 9-Grain Baguette, 16 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 9-Grain Baguette, 16 inch supports bone health.
Supports Bone Health in 9-Grain Baguette, 16 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 1 Serving 9-Grain Baguette, 16 inch
Set Your Weight
26,367 steps
Average 2.3 ft stride
226 mins walk
5 km/hr or 3 mph
81 mins run
9 km/hr or 6 mph
198 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.