French Bread TBO, 16 inch (7, 13 & Originals)

Jimmy John's

15.46

% from protein

78.75

% from carbs

78.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
570
% Daily value*

Total Fat 3.5 g
5.4%

Sodium, Na 1140 mg
49.6%

Total Carbohydrates 107 g
38.9%

Fiber 7 g
25%

Protein 21 g
42%

French Bread TBO, 16 inch (7, 13 & Originals) Nutrients FAQs

Nutrients

What is the calorie content of French Bread TBO, 16 inch (7, 13 & Originals)?

A typical serving 1 Serving of French Bread TBO, 16 inch (7, 13 & Originals) contains approximately 570 calories.

You can check the exact calorie content by logging French Bread TBO, 16 inch (7, 13 & Originals) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Bread TBO, 16 inch (7, 13 & Originals) have?

The amount of fat in French Bread TBO, 16 inch (7, 13 & Originals) depends on the ingredients and preparation method. On average, one serving 1 Serving of French Bread TBO, 16 inch (7, 13 & Originals) contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Bread TBO, 16 inch (7, 13 & Originals) have?

The protein content in French Bread TBO, 16 inch (7, 13 & Originals) depends on the ingredients exists in it. On average, 1 Serving of French Bread TBO, 16 inch (7, 13 & Originals) contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from French Bread TBO, 16 inch (7, 13 & Originals), Download Nutribit app for healthier you!

How much sugar does a French Bread TBO, 16 inch (7, 13 & Originals) have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Bread TBO, 16 inch (7, 13 & Originals).

How Much carbohydrates (carbs) is in French Bread TBO, 16 inch (7, 13 & Originals)?

The amount of carbohydrates (carbs) in French Bread TBO, 16 inch (7, 13 & Originals) depends on its serving size and preparation. On average, 1 Serving contains about 107 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Bread TBO, 16 inch (7, 13 & Originals).

How Much Fiber is in French Bread TBO, 16 inch (7, 13 & Originals)?

French Bread TBO, 16 inch (7, 13 & Originals) contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from French Bread TBO, 16 inch (7, 13 & Originals) for healthier you!

What vitamins and minerals are in a French Bread TBO, 16 inch (7, 13 & Originals)?

French Bread TBO, 16 inch (7, 13 & Originals) contains following minerals:

  • French Bread TBO, 16 inch (7, 13 & Originals) has 1140mg of Sodium, Na.

General

Does French Bread TBO, 16 inch (7, 13 & Originals) contain caffeine?

French Bread TBO, 16 inch (7, 13 & Originals) does not contain any caffeine.

Does French Bread TBO, 16 inch (7, 13 & Originals) contain alcohol?

French Bread TBO, 16 inch (7, 13 & Originals) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Bread TBO, 16 inch (7, 13 & Originals)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Bread TBO, 16 inch (7, 13 & Originals) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Bread TBO, 16 inch (7, 13 & Originals) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Bread TBO, 16 inch (7, 13 & Originals) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Bread TBO, 16 inch (7, 13 & Originals) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Bread TBO, 16 inch (7, 13 & Originals) for free?

Yes absolutely, Since French Bread TBO, 16 inch (7, 13 & Originals) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Bread TBO, 16 inch (7, 13 & Originals) with water tracking feature?

French Bread TBO, 16 inch (7, 13 & Originals) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes French Bread TBO, 16 inch (7, 13 & Originals) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Bread TBO, 16 inch (7, 13 & Originals) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Bread TBO, 16 inch (7, 13 & Originals) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Bread TBO, 16 inch (7, 13 & Originals) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Bread TBO, 16 inch (7, 13 & Originals)

Total Carbohydrates in French Bread TBO, 16 inch (7, 13 & Originals) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Bread TBO, 16 inch (7, 13 & Originals) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Bread TBO, 16 inch (7, 13 & Originals) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Bread TBO, 16 inch (7, 13 & Originals) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Bread TBO, 16 inch (7, 13 & Originals) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Bread TBO, 16 inch (7, 13 & Originals) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Bread TBO, 16 inch (7, 13 & Originals) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Bread TBO, 16 inch (7, 13 & Originals) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Bread TBO, 16 inch (7, 13 & Originals) aids weight management by helping you feel full longer.

Fiber-rich carbs from French Bread TBO, 16 inch (7, 13 & Originals) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Bread TBO, 16 inch (7, 13 & Originals) enhances brain function and helps improve memory and focus.

Glucose from French Bread TBO, 16 inch (7, 13 & Originals) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Bread TBO, 16 inch (7, 13 & Originals) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Bread TBO, 16 inch (7, 13 & Originals) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Bread TBO, 16 inch (7, 13 & Originals) promotes gut health by feeding beneficial gut bacteria.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Bread TBO, 16 inch (7, 13 & Originals) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Bread TBO, 16 inch (7, 13 & Originals) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Bread TBO, 16 inch (7, 13 & Originals) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Bread TBO, 16 inch (7, 13 & Originals), help regulate blood pressure and reduce hypertension risk.

Protein in French Bread TBO, 16 inch (7, 13 & Originals) supports building and repairing tissues.

Builds and repairs tissues in French Bread TBO, 16 inch (7, 13 & Originals) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in French Bread TBO, 16 inch (7, 13 & Originals) supports immune function.

Supports immune function in French Bread TBO, 16 inch (7, 13 & Originals) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in French Bread TBO, 16 inch (7, 13 & Originals) helps regulate enzymes and hormones.

Regulates enzymes and hormones in French Bread TBO, 16 inch (7, 13 & Originals) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in French Bread TBO, 16 inch (7, 13 & Originals) provides energy.

Provides energy in French Bread TBO, 16 inch (7, 13 & Originals) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in French Bread TBO, 16 inch (7, 13 & Originals) supports muscle growth and strength.

Supports muscle growth and strength in French Bread TBO, 16 inch (7, 13 & Originals) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in French Bread TBO, 16 inch (7, 13 & Originals) helps in weight management.

Helps in weight management in French Bread TBO, 16 inch (7, 13 & Originals) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in French Bread TBO, 16 inch (7, 13 & Originals) aids in the production of hemoglobin.

Aids in the production of hemoglobin in French Bread TBO, 16 inch (7, 13 & Originals) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in French Bread TBO, 16 inch (7, 13 & Originals) supports bone health.

Supports bone health in French Bread TBO, 16 inch (7, 13 & Originals) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in French Bread TBO, 16 inch (7, 13 & Originals) improves skin, hair, and nails.

Improves skin, hair, and nails in French Bread TBO, 16 inch (7, 13 & Originals) is essential for the health and growth of hair, skin, and nails.

Protein in French Bread TBO, 16 inch (7, 13 & Originals) regulates blood sugar levels.

Regulates blood sugar levels in French Bread TBO, 16 inch (7, 13 & Originals) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) supports digestion.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) supports heart health.

Soluble fiber in French Bread TBO, 16 inch (7, 13 & Originals) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) aids in weight management.

Fiber-rich foods in French Bread TBO, 16 inch (7, 13 & Originals) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) regulates blood sugar.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) promotes gut health.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) lowers the risk of colon cancer.

A high-fiber diet from French Bread TBO, 16 inch (7, 13 & Originals) is linked to a reduced risk of colon cancer.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) improves skin health.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) helps lower blood pressure.

Adequate fiber in French Bread TBO, 16 inch (7, 13 & Originals) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) boosts immune function.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) reduces the risk of type 2 diabetes.

Fiber in French Bread TBO, 16 inch (7, 13 & Originals) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in French Bread TBO, 16 inch (7, 13 & Originals) supports fluid balance.

Maintains Fluid Balance in French Bread TBO, 16 inch (7, 13 & Originals) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Bread TBO, 16 inch (7, 13 & Originals) supports nerve function.

Supports Nerve Function in French Bread TBO, 16 inch (7, 13 & Originals) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Bread TBO, 16 inch (7, 13 & Originals) helps regulate blood pressure.

Regulates Blood Pressure in French Bread TBO, 16 inch (7, 13 & Originals) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Bread TBO, 16 inch (7, 13 & Originals) supports muscle function.

Aids Muscle Function in French Bread TBO, 16 inch (7, 13 & Originals) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Bread TBO, 16 inch (7, 13 & Originals) aids nutrient absorption.

Improves Nutrient Absorption in French Bread TBO, 16 inch (7, 13 & Originals) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Bread TBO, 16 inch (7, 13 & Originals) helps balance pH levels.

Balances pH Levels in French Bread TBO, 16 inch (7, 13 & Originals) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Bread TBO, 16 inch (7, 13 & Originals) supports bone health.

Supports Bone Health in French Bread TBO, 16 inch (7, 13 & Originals) helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 Serving French Bread TBO, 16 inch (7, 13 & Originals)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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