Sandwiches, #16, Unwich

Jimmy John's

Total Energy

330

kcal

5.06

% from carbs

26.58

% from protein

68.35

% from fats

In 144 g

% daily value

Total Fat

24g

36.9%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwiches, #16, Unwich

A typical serving 1 Serving of Sandwiches, #16, Unwich (144 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwiches, #16, Unwich depends on the ingredients and preparation method. On average, one serving 1 Serving (144 grams) of Sandwiches, #16, Unwich contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwiches, #16, Unwich depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, #16, Unwich (about 144 grams) contains approximately 21 grams of protein.

On average, 1 Serving (about 144 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 144 grams) contains about 4 grams of carbohydrates.

Sandwiches, #16, Unwich contains approximately 1 grams of fiber in 1 Serving (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, #16, Unwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.