Kid's - Mac and Cheese

Corner Bakery Cafe

15.17

% from protein

49.29

% from carbs

49.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
630
% Daily value*

Total Fat 25 g
38.5%

Saturated 13 g
65%

Trans Fats 1.5 g

Cholesterol 65 mg
21.7%

Sodium, Na 900 mg
39.1%

Total Carbohydrates 78 g
28.4%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 24 g
48%

Kid's - Mac and Cheese Nutrients FAQs

Nutrients

What is the calorie content of Kid's - Mac and Cheese?

A typical serving 1 Serving of Kid's - Mac and Cheese contains approximately 630 calories.

You can check the exact calorie content by logging Kid's - Mac and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's - Mac and Cheese have?

The amount of fat in Kid's - Mac and Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's - Mac and Cheese contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's - Mac and Cheese have?

The protein content in Kid's - Mac and Cheese depends on the ingredients exists in it. On average, 1 Serving of Kid's - Mac and Cheese contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's - Mac and Cheese, Download Nutribit app for healthier you!

How much sugar does a Kid's - Mac and Cheese have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's - Mac and Cheese.

How Much carbohydrates (carbs) is in Kid's - Mac and Cheese?

The amount of carbohydrates (carbs) in Kid's - Mac and Cheese depends on its serving size and preparation. On average, 1 Serving contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's - Mac and Cheese.

How Much Fiber is in Kid's - Mac and Cheese?

Kid's - Mac and Cheese contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's - Mac and Cheese for healthier you!

What vitamins and minerals are in a Kid's - Mac and Cheese?

Kid's - Mac and Cheese contains following minerals:

  • Kid's - Mac and Cheese has 900mg of Sodium, Na.

General

Does Kid's - Mac and Cheese contain caffeine?

Kid's - Mac and Cheese does not contain any caffeine.

Does Kid's - Mac and Cheese contain alcohol?

Kid's - Mac and Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's - Mac and Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's - Mac and Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's - Mac and Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's - Mac and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's - Mac and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's - Mac and Cheese for free?

Yes! Since Kid's - Mac and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's - Mac and Cheese with water tracking feature?

Nutribit automatically calculates the water content of Kid's - Mac and Cheese and adds it to your daily hydration log. Simply log Kid's - Mac and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's - Mac and Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's - Mac and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's - Mac and Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's - Mac and Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's - Mac and Cheese

Total Carbohydrates in Kid's - Mac and Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kid's - Mac and Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kid's - Mac and Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kid's - Mac and Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kid's - Mac and Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kid's - Mac and Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kid's - Mac and Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kid's - Mac and Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kid's - Mac and Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Kid's - Mac and Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kid's - Mac and Cheese enhances brain function and helps improve memory and focus.

Glucose from Kid's - Mac and Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kid's - Mac and Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kid's - Mac and Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kid's - Mac and Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Kid's - Mac and Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kid's - Mac and Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kid's - Mac and Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kid's - Mac and Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kid's - Mac and Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Kid's - Mac and Cheese supports building and repairing tissues.

Builds and repairs tissues in Kid's - Mac and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's - Mac and Cheese supports immune function.

Supports immune function in Kid's - Mac and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's - Mac and Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's - Mac and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's - Mac and Cheese provides energy.

Provides energy in Kid's - Mac and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's - Mac and Cheese supports muscle growth and strength.

Supports muscle growth and strength in Kid's - Mac and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's - Mac and Cheese helps in weight management.

Helps in weight management in Kid's - Mac and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's - Mac and Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's - Mac and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's - Mac and Cheese supports bone health.

Supports bone health in Kid's - Mac and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's - Mac and Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's - Mac and Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Kid's - Mac and Cheese regulates blood sugar levels.

Regulates blood sugar levels in Kid's - Mac and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kid's - Mac and Cheese supports fluid balance.

Maintains Fluid Balance in Kid's - Mac and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's - Mac and Cheese supports nerve function.

Supports Nerve Function in Kid's - Mac and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's - Mac and Cheese helps regulate blood pressure.

Regulates Blood Pressure in Kid's - Mac and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's - Mac and Cheese supports muscle function.

Aids Muscle Function in Kid's - Mac and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's - Mac and Cheese aids nutrient absorption.

Improves Nutrient Absorption in Kid's - Mac and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's - Mac and Cheese helps balance pH levels.

Balances pH Levels in Kid's - Mac and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's - Mac and Cheese supports bone health.

Supports Bone Health in Kid's - Mac and Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Kid's - Mac and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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