Kid's Meaty Mac & Cheese

The Old Spaghetti Factory

Total Energy

450

kcal

56.63

% from carbs

17.08

% from protein

26.29

% from fats

In 1 grams

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

840mg

36.5%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Meaty Mac & Cheese

A typical serving 283 grams of Kid's Meaty Mac & Cheese (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Meaty Mac & Cheese depends on the ingredients and preparation method. On average, one serving 283 grams (null grams) of Kid's Meaty Mac & Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Meaty Mac & Cheese depends on the ingredients exists in it. On average, 283 grams of Kid's Meaty Mac & Cheese (about null grams) contains approximately 19 grams of protein.

On average, 283 grams (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 283 grams (about null grams) contains about 63 grams of carbohydrates.

Kid's Meaty Mac & Cheese contains approximately 3 grams of fiber in 283 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 283 grams Kid's Meaty Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.