Veggie Scrambler

Corner Bakery Cafe

20.17

% from protein

30.55

% from carbs

30.55

% from fat
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Nutrition Facts

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Serving size
In 1 Scrambler with Breakfast Potatoes and Harvest Toast
Amount per serving
Calories
680
% Daily value*

Total Fat 38 g
58.5%

Saturated 13 g
65%

Cholesterol 645 mg
215%

Sodium, Na 1040 mg
45.2%

Total Carbohydrates 53 g
19.3%

Fiber 6 g
21.4%

Sugars 9 g
18%

Protein 35 g
70%

Veggie Scrambler Nutrients FAQs

Nutrients

What is the calorie content of Veggie Scrambler?

A typical serving 1 Scrambler with Breakfast Potatoes and Harvest Toast of Veggie Scrambler contains approximately 680 calories.

You can check the exact calorie content by logging Veggie Scrambler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Scrambler have?

The amount of fat in Veggie Scrambler depends on the ingredients and preparation method. On average, one serving 1 Scrambler with Breakfast Potatoes and Harvest Toast of Veggie Scrambler contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Scrambler have?

The protein content in Veggie Scrambler depends on the ingredients exists in it. On average, 1 Scrambler with Breakfast Potatoes and Harvest Toast of Veggie Scrambler contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Scrambler, Download Nutribit app for healthier you!

How much sugar does a Veggie Scrambler have?

On average, 1 Scrambler with Breakfast Potatoes and Harvest Toast contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Scrambler.

How Much carbohydrates (carbs) is in Veggie Scrambler?

The amount of carbohydrates (carbs) in Veggie Scrambler depends on its serving size and preparation. On average, 1 Scrambler with Breakfast Potatoes and Harvest Toast contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Scrambler.

How Much Fiber is in Veggie Scrambler?

Veggie Scrambler contains approximately 6 grams of fiber in 1 Scrambler with Breakfast Potatoes and Harvest Toast.

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Scrambler for healthier you!

What vitamins and minerals are in a Veggie Scrambler?

Veggie Scrambler contains following minerals:

  • Veggie Scrambler has 1040mg of Sodium, Na.

General

Does Veggie Scrambler contain caffeine?

Veggie Scrambler does not contain any caffeine.

Does Veggie Scrambler contain alcohol?

Veggie Scrambler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Scrambler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Scrambler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Scrambler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Scrambler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Scrambler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Scrambler for free?

Yes! Since Veggie Scrambler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Scrambler with water tracking feature?

Nutribit automatically calculates the water content of Veggie Scrambler and adds it to your daily hydration log. Simply log Veggie Scrambler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Scrambler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Scrambler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Scrambler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Scrambler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Scrambler

Total Carbohydrates in Veggie Scrambler provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Veggie Scrambler are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Veggie Scrambler supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Veggie Scrambler aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Veggie Scrambler helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Veggie Scrambler help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Veggie Scrambler helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Veggie Scrambler can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Veggie Scrambler aids weight management by helping you feel full longer.

Fiber-rich carbs from Veggie Scrambler help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Veggie Scrambler enhances brain function and helps improve memory and focus.

Glucose from Veggie Scrambler is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Veggie Scrambler boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Veggie Scrambler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Veggie Scrambler promotes gut health by feeding beneficial gut bacteria.

Fiber in Veggie Scrambler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Veggie Scrambler improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Veggie Scrambler support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Veggie Scrambler helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Veggie Scrambler, help regulate blood pressure and reduce hypertension risk.

Protein in Veggie Scrambler supports building and repairing tissues.

Builds and repairs tissues in Veggie Scrambler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Scrambler supports immune function.

Supports immune function in Veggie Scrambler is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Scrambler helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Scrambler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Scrambler provides energy.

Provides energy in Veggie Scrambler can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Scrambler supports muscle growth and strength.

Supports muscle growth and strength in Veggie Scrambler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Scrambler helps in weight management.

Helps in weight management in Veggie Scrambler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Scrambler aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Scrambler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Scrambler supports bone health.

Supports bone health in Veggie Scrambler plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Scrambler improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Scrambler is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Scrambler regulates blood sugar levels.

Regulates blood sugar levels in Veggie Scrambler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Scrambler supports digestion.

Fiber in Veggie Scrambler aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Scrambler supports heart health.

Soluble fiber in Veggie Scrambler can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Scrambler aids in weight management.

Fiber-rich foods in Veggie Scrambler increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Scrambler regulates blood sugar.

Fiber in Veggie Scrambler helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Scrambler promotes gut health.

Fiber in Veggie Scrambler acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Scrambler lowers the risk of colon cancer.

A high-fiber diet from Veggie Scrambler is linked to a reduced risk of colon cancer.

Fiber in Veggie Scrambler improves skin health.

Fiber in Veggie Scrambler helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Scrambler helps lower blood pressure.

Adequate fiber in Veggie Scrambler may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Scrambler boosts immune function.

Fiber in Veggie Scrambler supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Scrambler reduces the risk of type 2 diabetes.

Fiber in Veggie Scrambler can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Veggie Scrambler supports fluid balance.

Maintains Fluid Balance in Veggie Scrambler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Scrambler supports nerve function.

Supports Nerve Function in Veggie Scrambler helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Scrambler helps regulate blood pressure.

Regulates Blood Pressure in Veggie Scrambler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Scrambler supports muscle function.

Aids Muscle Function in Veggie Scrambler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Scrambler aids nutrient absorption.

Improves Nutrient Absorption in Veggie Scrambler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Scrambler helps balance pH levels.

Balances pH Levels in Veggie Scrambler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Scrambler supports bone health.

Supports Bone Health in Veggie Scrambler helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 Scrambler with Breakfast Potatoes and Harvest Toast Veggie Scrambler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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