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Garden Veggie Wrap

Cafe Carolina & Bakery

390

kcal Energy

55.4%

% from carbs

12.3%

% from protein

32.3%

% from fats

In 1 Wrap

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Wrap
Calories
390

% Daily Value

Total Fat 14 g
21.5%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 920 mg
40%
Total Carbohydrates 54 g
19.6%
Protein 12 g
24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Veggie Wrap

Nutrients

What is the calorie content of Garden Veggie Wrap?

A typical serving 1 Wrap of Garden Veggie Wrap contains approximately 390 calories. You can check the exact calorie content by logging Garden Veggie Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Veggie Wrap have?

The amount of fat in Garden Veggie Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (null grams) of Garden Veggie Wrap contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Veggie Wrap have?

The protein content in Garden Veggie Wrap depends on the ingredients exists in it. On average, 1 Wrap of Garden Veggie Wrap (about null grams) contains approximately 12 grams of protein.

Is Garden Veggie Wrap a good source of protein?

The protein content in Garden Veggie Wrap depends on the ingredients exists in it. On average, 1 Wrap of Garden Veggie Wrap (about null grams) contains approximately 12 grams of protein.

How much sugar does a Garden Veggie Wrap have?

On average, 1 Wrap (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Veggie Wrap contain added sugar?

On average, 1 Wrap (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Veggie Wrap?

On average, 1 Wrap (about null grams) contains about 54 grams of carbohydrates.

How Much Fiber is in Garden Veggie Wrap?

Garden Veggie Wrap contains approximately grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Veggie Wrap?

Garden Veggie Wrap contains approximately grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Veggie Wrap suitable for vegans?

Garden Veggie Wrap contains approximately grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Veggie Wrap contain caffeine?

Garden Veggie Wrap contains approximately grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Veggie Wrap contain alcohol?

Garden Veggie Wrap contains approximately grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Veggie Wrap healthier?

Garden Veggie Wrap contains approximately grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Veggie Wrap in Nutribit?

Garden Veggie Wrap contains approximately grams of fiber in 1 Wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Veggie Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Veggie Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Veggie Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Veggie Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Veggie Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Veggie Wrap for free?

Yes absolutely, Since Garden Veggie Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Veggie Wrap with water tracking feature?

Garden Veggie Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garden Veggie Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Veggie Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Veggie Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Veggie Wrap data can be accessed offline in the Nutribit app anytime anywhere!