Dressing, Cosi Reduced Fat Ginger Soy

Cosi

Total Energy

80

kcal

49.44

% from carbs

0

% from protein

50.56

% from fats

In 1 oz

% daily value

Total Fat

5g

7.7%

Sodium, Na

490mg

21.3%

Total Carbohydrates

11g

4%

Sugars

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dressing, Cosi Reduced Fat Ginger Soy

A typical serving 2 oz of Dressing, Cosi Reduced Fat Ginger Soy (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dressing, Cosi Reduced Fat Ginger Soy depends on the ingredients and preparation method. On average, one serving 2 oz (null grams) of Dressing, Cosi Reduced Fat Ginger Soy contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dressing, Cosi Reduced Fat Ginger Soy depends on the ingredients exists in it. On average, 2 oz of Dressing, Cosi Reduced Fat Ginger Soy (about null grams) contains approximately 0 grams of protein.

On average, 2 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about null grams) contains about 11 grams of carbohydrates.

Dressing, Cosi Reduced Fat Ginger Soy contains approximately 0 grams of fiber in 2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 2 oz Dressing, Cosi Reduced Fat Ginger Soy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.