Cream Cheese, Low-Fat
Cosi
18.52
% from protein14.81
% from carbs14.81
% from fatNutrition Facts
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Cream Cheese, Low-Fat Nutrients FAQs
Nutrients
- Vitamin A:Cream Cheese, Low-Fat has 750 IU of Vitamin A.
- Cream Cheese, Low-Fat has 104mg of Calcium.
- Cream Cheese, Low-Fat has 270mg of Sodium, Na.
What is the calorie content of Cream Cheese, Low-Fat?
A typical serving 2 oz of Cream Cheese, Low-Fat contains approximately 110 calories.
You can check the exact calorie content by logging Cream Cheese, Low-Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Cheese, Low-Fat have?
The amount of fat in Cream Cheese, Low-Fat depends on the ingredients and preparation method. On average, one serving 2 oz of Cream Cheese, Low-Fat contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Cheese, Low-Fat have?
The protein content in Cream Cheese, Low-Fat depends on the ingredients exists in it. On average, 2 oz of Cream Cheese, Low-Fat contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Cheese, Low-Fat, Download Nutribit app for healthier you!
How much sugar does a Cream Cheese, Low-Fat have?
On average, 2 oz contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese, Low-Fat.
How Much carbohydrates (carbs) is in Cream Cheese, Low-Fat?
The amount of carbohydrates (carbs) in Cream Cheese, Low-Fat depends on its serving size and preparation. On average, 2 oz contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Cheese, Low-Fat.
How Much Fiber is in Cream Cheese, Low-Fat?
Cream Cheese, Low-Fat contains approximately 0 grams of fiber in 2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese, Low-Fat for healthier you!
What vitamins and minerals are in a Cream Cheese, Low-Fat?
Vitamins in Cream Cheese, Low-Fat:
Cream Cheese, Low-Fat contains following minerals:
General
Does Cream Cheese, Low-Fat contain caffeine?
Cream Cheese, Low-Fat does not contain any caffeine.
Does Cream Cheese, Low-Fat contain alcohol?
Cream Cheese, Low-Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Cheese, Low-Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese, Low-Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Cheese, Low-Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Cheese, Low-Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese, Low-Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Cheese, Low-Fat for free?
Yes! Since Cream Cheese, Low-Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Cheese, Low-Fat with water tracking feature?
Nutribit automatically calculates the water content of Cream Cheese, Low-Fat and adds it to your daily hydration log. Simply log Cream Cheese, Low-Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Cheese, Low-Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese, Low-Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Cheese, Low-Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Cheese, Low-Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Cheese, Low-Fat
Vitamin A in Cream Cheese, Low-Fat supports eye health.
Vitamin A in Cream Cheese, Low-Fat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cream Cheese, Low-Fat boosts immune function.
Vitamin A in Cream Cheese, Low-Fat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cream Cheese, Low-Fat promotes healthy skin.
Vitamin A in Cream Cheese, Low-Fat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cream Cheese, Low-Fat enhances reproductive health.
Vitamin A in Cream Cheese, Low-Fat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cream Cheese, Low-Fat supports bone health.
Vitamin A in Cream Cheese, Low-Fat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cream Cheese, Low-Fat reduces the risk of certain cancers.
Vitamin A in Cream Cheese, Low-Fat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cream Cheese, Low-Fat promotes healthy development during pregnancy.
Vitamin A in Cream Cheese, Low-Fat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cream Cheese, Low-Fat maintains healthy mucous membranes.
Vitamin A in Cream Cheese, Low-Fat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cream Cheese, Low-Fat improves wound healing.
Vitamin A in Cream Cheese, Low-Fat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cream Cheese, Low-Fat may reduce the risk of macular degeneration.
Vitamin A in Cream Cheese, Low-Fat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 110 calories?
The amount of exercise required to burn off 2 oz Cream Cheese, Low-Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.