Loaf, Lemon Pound Cake

Cosi

5.03

% from protein

55.35

% from carbs

55.35

% from fat

Loaf, Lemon Pound Cake Nutrients FAQs

Nutrients

What is the calorie content of Loaf, Lemon Pound Cake?

A typical serving 4.5 oz of Loaf, Lemon Pound Cake contains approximately 470 calories.

You can check the exact calorie content by logging Loaf, Lemon Pound Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaf, Lemon Pound Cake have?

The amount of fat in Loaf, Lemon Pound Cake depends on the ingredients and preparation method. On average, one serving 4.5 oz of Loaf, Lemon Pound Cake contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Loaf, Lemon Pound Cake have?

The protein content in Loaf, Lemon Pound Cake depends on the ingredients exists in it. On average, 4.5 oz of Loaf, Lemon Pound Cake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Loaf, Lemon Pound Cake, Download Nutribit app for healthier you!

How much sugar does a Loaf, Lemon Pound Cake have?

On average, 4.5 oz contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaf, Lemon Pound Cake.

How Much carbohydrates (carbs) is in Loaf, Lemon Pound Cake?

The amount of carbohydrates (carbs) in Loaf, Lemon Pound Cake depends on its serving size and preparation. On average, 4.5 oz contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Loaf, Lemon Pound Cake.

How Much Fiber is in Loaf, Lemon Pound Cake?

Loaf, Lemon Pound Cake contains approximately 1 grams of fiber in 4.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Loaf, Lemon Pound Cake for healthier you!

What vitamins and minerals are in a Loaf, Lemon Pound Cake?

Vitamins in Loaf, Lemon Pound Cake:

  • Vitamin A:Loaf, Lemon Pound Cake has 500 IU of Vitamin A.
  • Vitamin C:Loaf, Lemon Pound Cake has 2.4 mg of Vitamin C.

Loaf, Lemon Pound Cake contains following minerals:

  • Loaf, Lemon Pound Cake has 52mg of Calcium.
  • Loaf, Lemon Pound Cake has 510mg of Sodium, Na.
  • Loaf, Lemon Pound Cake has 1.44mg of Iron.

General

Does Loaf, Lemon Pound Cake contain caffeine?

Loaf, Lemon Pound Cake does not contain any caffeine.

Does Loaf, Lemon Pound Cake contain alcohol?

Loaf, Lemon Pound Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Loaf, Lemon Pound Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaf, Lemon Pound Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaf, Lemon Pound Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaf, Lemon Pound Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaf, Lemon Pound Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaf, Lemon Pound Cake for free?

Yes! Since Loaf, Lemon Pound Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaf, Lemon Pound Cake with water tracking feature?

Nutribit automatically calculates the water content of Loaf, Lemon Pound Cake and adds it to your daily hydration log. Simply log Loaf, Lemon Pound Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaf, Lemon Pound Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaf, Lemon Pound Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaf, Lemon Pound Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaf, Lemon Pound Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Loaf, Lemon Pound Cake

Total Carbohydrates in Loaf, Lemon Pound Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Loaf, Lemon Pound Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Loaf, Lemon Pound Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Loaf, Lemon Pound Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Loaf, Lemon Pound Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Loaf, Lemon Pound Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Loaf, Lemon Pound Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Loaf, Lemon Pound Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Loaf, Lemon Pound Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Loaf, Lemon Pound Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Loaf, Lemon Pound Cake enhances brain function and helps improve memory and focus.

Glucose from Loaf, Lemon Pound Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Loaf, Lemon Pound Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Loaf, Lemon Pound Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Loaf, Lemon Pound Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Loaf, Lemon Pound Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Loaf, Lemon Pound Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Loaf, Lemon Pound Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Loaf, Lemon Pound Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Loaf, Lemon Pound Cake, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Loaf, Lemon Pound Cake supports fluid balance.

Maintains Fluid Balance in Loaf, Lemon Pound Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Loaf, Lemon Pound Cake supports nerve function.

Supports Nerve Function in Loaf, Lemon Pound Cake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Loaf, Lemon Pound Cake helps regulate blood pressure.

Regulates Blood Pressure in Loaf, Lemon Pound Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Loaf, Lemon Pound Cake supports muscle function.

Aids Muscle Function in Loaf, Lemon Pound Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Loaf, Lemon Pound Cake aids nutrient absorption.

Improves Nutrient Absorption in Loaf, Lemon Pound Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Loaf, Lemon Pound Cake helps balance pH levels.

Balances pH Levels in Loaf, Lemon Pound Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Loaf, Lemon Pound Cake supports bone health.

Supports Bone Health in Loaf, Lemon Pound Cake helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 4.5 oz Loaf, Lemon Pound Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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