Pound Cake, Lemon
Manhattan Bagel
5.03
% from protein55.35
% from carbs55.35
% from fatNutrition Facts
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Pound Cake, Lemon Nutrients FAQs
Nutrients
- Pound Cake, Lemon has 510mg of Sodium, Na.
What is the calorie content of Pound Cake, Lemon?
A typical serving 4.5 oz (128 grams) of Pound Cake, Lemon contains approximately 470 calories.
You can check the exact calorie content by logging Pound Cake, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pound Cake, Lemon have?
The amount of fat in Pound Cake, Lemon depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Pound Cake, Lemon contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pound Cake, Lemon have?
The protein content in Pound Cake, Lemon depends on the ingredients exists in it. On average, 4.5 oz (128 grams) of Pound Cake, Lemon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pound Cake, Lemon, Download Nutribit app for healthier you!
How much sugar does a Pound Cake, Lemon have?
On average, 4.5 oz (128 grams) contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pound Cake, Lemon.
How Much carbohydrates (carbs) is in Pound Cake, Lemon?
The amount of carbohydrates (carbs) in Pound Cake, Lemon depends on its serving size and preparation. On average, 4.5 oz (128 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pound Cake, Lemon.
How Much Fiber is in Pound Cake, Lemon?
Pound Cake, Lemon contains approximately 1 grams of fiber in 4.5 oz (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pound Cake, Lemon for healthier you!
What vitamins and minerals are in a Pound Cake, Lemon?
Pound Cake, Lemon contains following minerals:
General
Does Pound Cake, Lemon contain caffeine?
Pound Cake, Lemon does not contain any caffeine.
Does Pound Cake, Lemon contain alcohol?
Pound Cake, Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pound Cake, Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pound Cake, Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pound Cake, Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pound Cake, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pound Cake, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pound Cake, Lemon for free?
Yes! Since Pound Cake, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pound Cake, Lemon with water tracking feature?
Nutribit automatically calculates the water content of Pound Cake, Lemon and adds it to your daily hydration log. Simply log Pound Cake, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pound Cake, Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pound Cake, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pound Cake, Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pound Cake, Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pound Cake, Lemon
Total Carbohydrates in Pound Cake, Lemon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pound Cake, Lemon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pound Cake, Lemon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pound Cake, Lemon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pound Cake, Lemon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pound Cake, Lemon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pound Cake, Lemon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pound Cake, Lemon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pound Cake, Lemon aids weight management by helping you feel full longer.
Fiber-rich carbs from Pound Cake, Lemon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pound Cake, Lemon enhances brain function and helps improve memory and focus.
Glucose from Pound Cake, Lemon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pound Cake, Lemon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pound Cake, Lemon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pound Cake, Lemon promotes gut health by feeding beneficial gut bacteria.
Fiber in Pound Cake, Lemon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pound Cake, Lemon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pound Cake, Lemon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pound Cake, Lemon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pound Cake, Lemon, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pound Cake, Lemon supports fluid balance.
Maintains Fluid Balance in Pound Cake, Lemon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pound Cake, Lemon supports nerve function.
Supports Nerve Function in Pound Cake, Lemon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pound Cake, Lemon helps regulate blood pressure.
Regulates Blood Pressure in Pound Cake, Lemon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pound Cake, Lemon supports muscle function.
Aids Muscle Function in Pound Cake, Lemon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pound Cake, Lemon aids nutrient absorption.
Improves Nutrient Absorption in Pound Cake, Lemon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pound Cake, Lemon helps balance pH levels.
Balances pH Levels in Pound Cake, Lemon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pound Cake, Lemon supports bone health.
Supports Bone Health in Pound Cake, Lemon helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 4.5 oz Pound Cake, Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.