Pound Cake, Lemon

Manhattan Bagel

Total Energy

470

kcal

55.35

% from carbs

5.03

% from protein

39.62

% from fats

In 128 g

% daily value

Total Fat

21g

32.3%

Saturated

11g

55%

Cholesterol

140mg

46.7%

Sodium, Na

510mg

22.2%

Total Carbohydrates

66g

24%

Fiber

1g

3.6%

Sugars

41g

82%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pound Cake, Lemon

A typical serving 4.5 oz of Pound Cake, Lemon (128 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pound Cake, Lemon depends on the ingredients and preparation method. On average, one serving 4.5 oz (128 grams) of Pound Cake, Lemon contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pound Cake, Lemon depends on the ingredients exists in it. On average, 4.5 oz of Pound Cake, Lemon (about 128 grams) contains approximately 6 grams of protein.

On average, 4.5 oz (about 128 grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 128 grams) contains about 66 grams of carbohydrates.

Pound Cake, Lemon contains approximately 1 grams of fiber in 4.5 oz (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 4.5 oz Pound Cake, Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.