Tacos, Tofu

Moe's Southwest Grill

31.25

% from protein

12.5

% from carbs

12.5

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
45
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Sodium, Na 105 mg
4.6%

Total Carbohydrates 2 g
0.7%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 5 g
10%

Tacos, Tofu Nutrients FAQs

Nutrients

What is the calorie content of Tacos, Tofu?

A typical serving 1 Serving of Tacos, Tofu contains approximately 45 calories.

You can check the exact calorie content by logging Tacos, Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tacos, Tofu have?

The amount of fat in Tacos, Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving of Tacos, Tofu contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tacos, Tofu have?

The protein content in Tacos, Tofu depends on the ingredients exists in it. On average, 1 Serving of Tacos, Tofu contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tacos, Tofu, Download Nutribit app for healthier you!

How much sugar does a Tacos, Tofu have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos, Tofu.

How Much carbohydrates (carbs) is in Tacos, Tofu?

The amount of carbohydrates (carbs) in Tacos, Tofu depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tacos, Tofu.

How Much Fiber is in Tacos, Tofu?

Tacos, Tofu contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos, Tofu for healthier you!

What vitamins and minerals are in a Tacos, Tofu?

Tacos, Tofu contains following minerals:

  • Tacos, Tofu has 105mg of Sodium, Na.

General

Does Tacos, Tofu contain caffeine?

Tacos, Tofu does not contain any caffeine.

Does Tacos, Tofu contain alcohol?

Tacos, Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tacos, Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos, Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tacos, Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tacos, Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos, Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tacos, Tofu for free?

Yes! Since Tacos, Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tacos, Tofu with water tracking feature?

Nutribit automatically calculates the water content of Tacos, Tofu and adds it to your daily hydration log. Simply log Tacos, Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tacos, Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tacos, Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tacos, Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tacos, Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tacos, Tofu

How to burn 45 calories?

The amount of exercise required to burn off 1 Serving Tacos, Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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