Smashfries, Large

Smashburger

3.21

% from protein

50.64

% from carbs

50.64

% from fat

Smashfries, Large Nutrients FAQs

Nutrients

What is the calorie content of Smashfries, Large?

A typical serving 1 Serving of Smashfries, Large contains approximately 620 calories.

You can check the exact calorie content by logging Smashfries, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smashfries, Large have?

The amount of fat in Smashfries, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Smashfries, Large contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smashfries, Large have?

The protein content in Smashfries, Large depends on the ingredients exists in it. On average, 1 Serving of Smashfries, Large contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Smashfries, Large, Download Nutribit app for healthier you!

How much sugar does a Smashfries, Large have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smashfries, Large.

How Much carbohydrates (carbs) is in Smashfries, Large?

The amount of carbohydrates (carbs) in Smashfries, Large depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smashfries, Large.

How Much Fiber is in Smashfries, Large?

Smashfries, Large contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smashfries, Large for healthier you!

What vitamins and minerals are in a Smashfries, Large?

Smashfries, Large contains following minerals:

  • Smashfries, Large has 1040mg of Sodium, Na.

General

Does Smashfries, Large contain caffeine?

Smashfries, Large does not contain any caffeine.

Does Smashfries, Large contain alcohol?

Smashfries, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smashfries, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smashfries, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smashfries, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smashfries, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smashfries, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smashfries, Large for free?

Yes absolutely, Since Smashfries, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smashfries, Large with water tracking feature?

Smashfries, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Smashfries, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smashfries, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smashfries, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smashfries, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smashfries, Large

Total Carbohydrates in Smashfries, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smashfries, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smashfries, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smashfries, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smashfries, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smashfries, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smashfries, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smashfries, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smashfries, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Smashfries, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smashfries, Large enhances brain function and helps improve memory and focus.

Glucose from Smashfries, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smashfries, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smashfries, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smashfries, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Smashfries, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smashfries, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smashfries, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smashfries, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smashfries, Large, help regulate blood pressure and reduce hypertension risk.

Fiber in Smashfries, Large supports digestion.

Fiber in Smashfries, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smashfries, Large supports heart health.

Soluble fiber in Smashfries, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smashfries, Large aids in weight management.

Fiber-rich foods in Smashfries, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smashfries, Large regulates blood sugar.

Fiber in Smashfries, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smashfries, Large promotes gut health.

Fiber in Smashfries, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smashfries, Large lowers the risk of colon cancer.

A high-fiber diet from Smashfries, Large is linked to a reduced risk of colon cancer.

Fiber in Smashfries, Large improves skin health.

Fiber in Smashfries, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smashfries, Large helps lower blood pressure.

Adequate fiber in Smashfries, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smashfries, Large boosts immune function.

Fiber in Smashfries, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smashfries, Large reduces the risk of type 2 diabetes.

Fiber in Smashfries, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Smashfries, Large supports fluid balance.

Maintains Fluid Balance in Smashfries, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smashfries, Large supports nerve function.

Supports Nerve Function in Smashfries, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smashfries, Large helps regulate blood pressure.

Regulates Blood Pressure in Smashfries, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smashfries, Large supports muscle function.

Aids Muscle Function in Smashfries, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smashfries, Large aids nutrient absorption.

Improves Nutrient Absorption in Smashfries, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smashfries, Large helps balance pH levels.

Balances pH Levels in Smashfries, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smashfries, Large supports bone health.

Supports Bone Health in Smashfries, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Smashfries, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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