Sweet Potato Smashfries, Large

Smashburger

2.86

% from protein

47.73

% from carbs

47.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
830
% Daily value*

Total Fat 46 g
70.8%

Saturated 14 g
70%

Trans Fats 1 g

Cholesterol 20 mg
6.7%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 100 g
36.4%

Fiber 13 g
46.4%

Sugars 24 g
48%

Protein 6 g
12%

Sweet Potato Smashfries, Large Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Smashfries, Large?

A typical serving 1 Serving of Sweet Potato Smashfries, Large contains approximately 830 calories.

You can check the exact calorie content by logging Sweet Potato Smashfries, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Smashfries, Large have?

The amount of fat in Sweet Potato Smashfries, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Sweet Potato Smashfries, Large contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Smashfries, Large have?

The protein content in Sweet Potato Smashfries, Large depends on the ingredients exists in it. On average, 1 Serving of Sweet Potato Smashfries, Large contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Smashfries, Large, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Smashfries, Large have?

On average, 1 Serving contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Smashfries, Large.

How Much carbohydrates (carbs) is in Sweet Potato Smashfries, Large?

The amount of carbohydrates (carbs) in Sweet Potato Smashfries, Large depends on its serving size and preparation. On average, 1 Serving contains about 100 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Smashfries, Large.

How Much Fiber is in Sweet Potato Smashfries, Large?

Sweet Potato Smashfries, Large contains approximately 13 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Smashfries, Large for healthier you!

What vitamins and minerals are in a Sweet Potato Smashfries, Large?

Sweet Potato Smashfries, Large contains following minerals:

  • Sweet Potato Smashfries, Large has 720mg of Sodium, Na.

General

Does Sweet Potato Smashfries, Large contain caffeine?

Sweet Potato Smashfries, Large does not contain any caffeine.

Does Sweet Potato Smashfries, Large contain alcohol?

Sweet Potato Smashfries, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Smashfries, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Smashfries, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Smashfries, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Smashfries, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Smashfries, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Smashfries, Large for free?

Yes! Since Sweet Potato Smashfries, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Smashfries, Large with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Smashfries, Large and adds it to your daily hydration log. Simply log Sweet Potato Smashfries, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Smashfries, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Smashfries, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Smashfries, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Smashfries, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Smashfries, Large

Total Carbohydrates in Sweet Potato Smashfries, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet Potato Smashfries, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet Potato Smashfries, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet Potato Smashfries, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet Potato Smashfries, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet Potato Smashfries, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet Potato Smashfries, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet Potato Smashfries, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet Potato Smashfries, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet Potato Smashfries, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet Potato Smashfries, Large enhances brain function and helps improve memory and focus.

Glucose from Sweet Potato Smashfries, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet Potato Smashfries, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet Potato Smashfries, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet Potato Smashfries, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet Potato Smashfries, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet Potato Smashfries, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet Potato Smashfries, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet Potato Smashfries, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet Potato Smashfries, Large, help regulate blood pressure and reduce hypertension risk.

Fiber in Sweet Potato Smashfries, Large supports digestion.

Fiber in Sweet Potato Smashfries, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Potato Smashfries, Large supports heart health.

Soluble fiber in Sweet Potato Smashfries, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Potato Smashfries, Large aids in weight management.

Fiber-rich foods in Sweet Potato Smashfries, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Potato Smashfries, Large regulates blood sugar.

Fiber in Sweet Potato Smashfries, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Potato Smashfries, Large promotes gut health.

Fiber in Sweet Potato Smashfries, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Potato Smashfries, Large lowers the risk of colon cancer.

A high-fiber diet from Sweet Potato Smashfries, Large is linked to a reduced risk of colon cancer.

Fiber in Sweet Potato Smashfries, Large improves skin health.

Fiber in Sweet Potato Smashfries, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Potato Smashfries, Large helps lower blood pressure.

Adequate fiber in Sweet Potato Smashfries, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Potato Smashfries, Large boosts immune function.

Fiber in Sweet Potato Smashfries, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Potato Smashfries, Large reduces the risk of type 2 diabetes.

Fiber in Sweet Potato Smashfries, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sweet Potato Smashfries, Large supports fluid balance.

Maintains Fluid Balance in Sweet Potato Smashfries, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Potato Smashfries, Large supports nerve function.

Supports Nerve Function in Sweet Potato Smashfries, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Potato Smashfries, Large helps regulate blood pressure.

Regulates Blood Pressure in Sweet Potato Smashfries, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Potato Smashfries, Large supports muscle function.

Aids Muscle Function in Sweet Potato Smashfries, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Potato Smashfries, Large aids nutrient absorption.

Improves Nutrient Absorption in Sweet Potato Smashfries, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Potato Smashfries, Large helps balance pH levels.

Balances pH Levels in Sweet Potato Smashfries, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Potato Smashfries, Large supports bone health.

Supports Bone Health in Sweet Potato Smashfries, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 830 calories?

The amount of exercise required to burn off 1 Serving Sweet Potato Smashfries, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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