Chicken Teriyaki Cheesesteak, Small
Charley's Philly Steaks
29.4
% from protein36.53
% from carbs36.53
% from fatNutrition Facts
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Chicken Teriyaki Cheesesteak, Small Nutrients FAQs
Nutrients
- Vitamin A:Chicken Teriyaki Cheesesteak, Small has 1750 IU of Vitamin A.
- Vitamin C:Chicken Teriyaki Cheesesteak, Small has 6 mg of Vitamin C.
- Chicken Teriyaki Cheesesteak, Small has 390mg of Calcium.
- Chicken Teriyaki Cheesesteak, Small has 940mg of Sodium, Na.
- Chicken Teriyaki Cheesesteak, Small has 2.7mg of Iron.
What is the calorie content of Chicken Teriyaki Cheesesteak, Small?
A typical serving 1 Serving of Chicken Teriyaki Cheesesteak, Small contains approximately 440 calories.
You can check the exact calorie content by logging Chicken Teriyaki Cheesesteak, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Teriyaki Cheesesteak, Small have?
The amount of fat in Chicken Teriyaki Cheesesteak, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Teriyaki Cheesesteak, Small contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Teriyaki Cheesesteak, Small have?
The protein content in Chicken Teriyaki Cheesesteak, Small depends on the ingredients exists in it. On average, 1 Serving of Chicken Teriyaki Cheesesteak, Small contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Teriyaki Cheesesteak, Small, Download Nutribit app for healthier you!
How much sugar does a Chicken Teriyaki Cheesesteak, Small have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Teriyaki Cheesesteak, Small.
How Much carbohydrates (carbs) is in Chicken Teriyaki Cheesesteak, Small?
The amount of carbohydrates (carbs) in Chicken Teriyaki Cheesesteak, Small depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Teriyaki Cheesesteak, Small.
How Much Fiber is in Chicken Teriyaki Cheesesteak, Small?
Chicken Teriyaki Cheesesteak, Small contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Teriyaki Cheesesteak, Small for healthier you!
What vitamins and minerals are in a Chicken Teriyaki Cheesesteak, Small?
Vitamins in Chicken Teriyaki Cheesesteak, Small:
Chicken Teriyaki Cheesesteak, Small contains following minerals:
General
Does Chicken Teriyaki Cheesesteak, Small contain caffeine?
Chicken Teriyaki Cheesesteak, Small does not contain any caffeine.
Does Chicken Teriyaki Cheesesteak, Small contain alcohol?
Chicken Teriyaki Cheesesteak, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Teriyaki Cheesesteak, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Teriyaki Cheesesteak, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Teriyaki Cheesesteak, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Teriyaki Cheesesteak, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Teriyaki Cheesesteak, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Teriyaki Cheesesteak, Small for free?
Yes! Since Chicken Teriyaki Cheesesteak, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Teriyaki Cheesesteak, Small with water tracking feature?
Nutribit automatically calculates the water content of Chicken Teriyaki Cheesesteak, Small and adds it to your daily hydration log. Simply log Chicken Teriyaki Cheesesteak, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Teriyaki Cheesesteak, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Teriyaki Cheesesteak, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Teriyaki Cheesesteak, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Teriyaki Cheesesteak, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Teriyaki Cheesesteak, Small
Protein and Vitamin A in Chicken Teriyaki Cheesesteak, Small supports bone health.
Protein in Chicken Teriyaki Cheesesteak, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Teriyaki Cheesesteak, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Teriyaki Cheesesteak, Small supports building and repairing tissues.
Builds and repairs tissues in Chicken Teriyaki Cheesesteak, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Teriyaki Cheesesteak, Small supports immune function.
Supports immune function in Chicken Teriyaki Cheesesteak, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Teriyaki Cheesesteak, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Teriyaki Cheesesteak, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Teriyaki Cheesesteak, Small provides energy.
Provides energy in Chicken Teriyaki Cheesesteak, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Teriyaki Cheesesteak, Small supports muscle growth and strength.
Supports muscle growth and strength in Chicken Teriyaki Cheesesteak, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Teriyaki Cheesesteak, Small helps in weight management.
Helps in weight management in Chicken Teriyaki Cheesesteak, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Teriyaki Cheesesteak, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Teriyaki Cheesesteak, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Teriyaki Cheesesteak, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Teriyaki Cheesesteak, Small is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Teriyaki Cheesesteak, Small regulates blood sugar levels.
Regulates blood sugar levels in Chicken Teriyaki Cheesesteak, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Teriyaki Cheesesteak, Small supports eye health.
Vitamin A in Chicken Teriyaki Cheesesteak, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Teriyaki Cheesesteak, Small boosts immune function.
Vitamin A in Chicken Teriyaki Cheesesteak, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Teriyaki Cheesesteak, Small promotes healthy skin.
Vitamin A in Chicken Teriyaki Cheesesteak, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Teriyaki Cheesesteak, Small enhances reproductive health.
Vitamin A in Chicken Teriyaki Cheesesteak, Small plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Teriyaki Cheesesteak, Small reduces the risk of certain cancers.
Vitamin A in Chicken Teriyaki Cheesesteak, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Teriyaki Cheesesteak, Small promotes healthy development during pregnancy.
Vitamin A in Chicken Teriyaki Cheesesteak, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Teriyaki Cheesesteak, Small maintains healthy mucous membranes.
Vitamin A in Chicken Teriyaki Cheesesteak, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Teriyaki Cheesesteak, Small improves wound healing.
Vitamin A in Chicken Teriyaki Cheesesteak, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Teriyaki Cheesesteak, Small may reduce the risk of macular degeneration.
Vitamin A in Chicken Teriyaki Cheesesteak, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Teriyaki Cheesesteak, Small supports bone health.
Calcium in Chicken Teriyaki Cheesesteak, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Teriyaki Cheesesteak, Small supports muscle function.
Calcium in Chicken Teriyaki Cheesesteak, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Teriyaki Cheesesteak, Small supports heart health.
Calcium in Chicken Teriyaki Cheesesteak, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Teriyaki Cheesesteak, Small supports nerve transmission.
Calcium in Chicken Teriyaki Cheesesteak, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Teriyaki Cheesesteak, Small supports blood clotting.
Calcium in Chicken Teriyaki Cheesesteak, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Teriyaki Cheesesteak, Small supports hormonal secretion.
Calcium in Chicken Teriyaki Cheesesteak, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Teriyaki Cheesesteak, Small supports weight management.
Calcium in Chicken Teriyaki Cheesesteak, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Teriyaki Cheesesteak, Small supports dental health.
Calcium in Chicken Teriyaki Cheesesteak, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Teriyaki Cheesesteak, Small supports blood pressure regulation.
Calcium in Chicken Teriyaki Cheesesteak, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Teriyaki Cheesesteak, Small supports fluid balance.
Maintains Fluid Balance in Chicken Teriyaki Cheesesteak, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Teriyaki Cheesesteak, Small supports nerve function.
Supports Nerve Function in Chicken Teriyaki Cheesesteak, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Teriyaki Cheesesteak, Small helps regulate blood pressure.
Regulates Blood Pressure in Chicken Teriyaki Cheesesteak, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Teriyaki Cheesesteak, Small supports muscle function.
Aids Muscle Function in Chicken Teriyaki Cheesesteak, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Teriyaki Cheesesteak, Small aids nutrient absorption.
Improves Nutrient Absorption in Chicken Teriyaki Cheesesteak, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Teriyaki Cheesesteak, Small helps balance pH levels.
Balances pH Levels in Chicken Teriyaki Cheesesteak, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Teriyaki Cheesesteak, Small supports bone health.
Supports Bone Health in Chicken Teriyaki Cheesesteak, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Chicken Teriyaki Cheesesteak, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.