Taco Burger

TacoTime

Total Energy

440

kcal

30.56

% from carbs

18.88

% from protein

50.56

% from fats

In 1 grams

% daily value

Total Fat

25g

38.5%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

34g

12.4%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Burger

A typical serving 192 grams of Taco Burger (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Burger depends on the ingredients and preparation method. On average, one serving 192 grams (null grams) of Taco Burger contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Burger depends on the ingredients exists in it. On average, 192 grams of Taco Burger (about null grams) contains approximately 21 grams of protein.

On average, 192 grams (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 192 grams (about null grams) contains about 34 grams of carbohydrates.

Taco Burger contains approximately 3 grams of fiber in 192 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 192 grams Taco Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.