Seasoned Beef Taco Salad
TacoTime
22.89
% from protein30.52
% from carbs30.52
% from fatNutrition Facts
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Seasoned Beef Taco Salad Nutrients FAQs
Nutrients
- Seasoned Beef Taco Salad has 810mg of Sodium, Na.
What is the calorie content of Seasoned Beef Taco Salad?
A typical serving 213 grams of Seasoned Beef Taco Salad contains approximately 360 calories.
You can check the exact calorie content by logging Seasoned Beef Taco Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Beef Taco Salad have?
The amount of fat in Seasoned Beef Taco Salad depends on the ingredients and preparation method. On average, one serving 213 grams of Seasoned Beef Taco Salad contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Beef Taco Salad have?
The protein content in Seasoned Beef Taco Salad depends on the ingredients exists in it. On average, 213 grams of Seasoned Beef Taco Salad contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Beef Taco Salad, Download Nutribit app for healthier you!
How much sugar does a Seasoned Beef Taco Salad have?
On average, 213 grams contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Beef Taco Salad.
How Much carbohydrates (carbs) is in Seasoned Beef Taco Salad?
The amount of carbohydrates (carbs) in Seasoned Beef Taco Salad depends on its serving size and preparation. On average, 213 grams contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Beef Taco Salad.
How Much Fiber is in Seasoned Beef Taco Salad?
Seasoned Beef Taco Salad contains approximately 4 grams of fiber in 213 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Beef Taco Salad for healthier you!
What vitamins and minerals are in a Seasoned Beef Taco Salad?
Seasoned Beef Taco Salad contains following minerals:
General
Does Seasoned Beef Taco Salad contain caffeine?
Seasoned Beef Taco Salad does not contain any caffeine.
Does Seasoned Beef Taco Salad contain alcohol?
Seasoned Beef Taco Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Beef Taco Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Beef Taco Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Beef Taco Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Beef Taco Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Beef Taco Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Beef Taco Salad for free?
Yes! Since Seasoned Beef Taco Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Beef Taco Salad with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Beef Taco Salad and adds it to your daily hydration log. Simply log Seasoned Beef Taco Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Beef Taco Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Beef Taco Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Beef Taco Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Beef Taco Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Beef Taco Salad
Protein in Seasoned Beef Taco Salad supports building and repairing tissues.
Builds and repairs tissues in Seasoned Beef Taco Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seasoned Beef Taco Salad supports immune function.
Supports immune function in Seasoned Beef Taco Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seasoned Beef Taco Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seasoned Beef Taco Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seasoned Beef Taco Salad provides energy.
Provides energy in Seasoned Beef Taco Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seasoned Beef Taco Salad supports muscle growth and strength.
Supports muscle growth and strength in Seasoned Beef Taco Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seasoned Beef Taco Salad helps in weight management.
Helps in weight management in Seasoned Beef Taco Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seasoned Beef Taco Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seasoned Beef Taco Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seasoned Beef Taco Salad supports bone health.
Supports bone health in Seasoned Beef Taco Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seasoned Beef Taco Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Seasoned Beef Taco Salad is essential for the health and growth of hair, skin, and nails.
Protein in Seasoned Beef Taco Salad regulates blood sugar levels.
Regulates blood sugar levels in Seasoned Beef Taco Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seasoned Beef Taco Salad supports fluid balance.
Maintains Fluid Balance in Seasoned Beef Taco Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Beef Taco Salad supports nerve function.
Supports Nerve Function in Seasoned Beef Taco Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Beef Taco Salad helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Beef Taco Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Beef Taco Salad supports muscle function.
Aids Muscle Function in Seasoned Beef Taco Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Beef Taco Salad aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Beef Taco Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Beef Taco Salad helps balance pH levels.
Balances pH Levels in Seasoned Beef Taco Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Beef Taco Salad supports bone health.
Supports Bone Health in Seasoned Beef Taco Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 213 grams Seasoned Beef Taco Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.