Seasoned Beef Taco Salad

TacoTime

Total Energy

360

kcal

30.52

% from carbs

22.89

% from protein

46.59

% from fats

In 1 grams

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

810mg

35.2%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Beef Taco Salad

A typical serving 213 grams of Seasoned Beef Taco Salad (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Beef Taco Salad depends on the ingredients and preparation method. On average, one serving 213 grams (null grams) of Seasoned Beef Taco Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Beef Taco Salad depends on the ingredients exists in it. On average, 213 grams of Seasoned Beef Taco Salad (about null grams) contains approximately 21 grams of protein.

On average, 213 grams (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 213 grams (about null grams) contains about 28 grams of carbohydrates.

Seasoned Beef Taco Salad contains approximately 4 grams of fiber in 213 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 213 grams Seasoned Beef Taco Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.