Lay's Kettle Cooked 40% Less Fat Original

Firehouse Subs

Total Energy

190

kcal

56.25

% from carbs

6.25

% from protein

37.5

% from fats

In 1 OZ

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lay's Kettle Cooked 40% Less Fat Original

A typical serving 1.38 OZ of Lay's Kettle Cooked 40% Less Fat Original (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lay's Kettle Cooked 40% Less Fat Original depends on the ingredients and preparation method. On average, one serving 1.38 OZ (null grams) of Lay's Kettle Cooked 40% Less Fat Original contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lay's Kettle Cooked 40% Less Fat Original depends on the ingredients exists in it. On average, 1.38 OZ of Lay's Kettle Cooked 40% Less Fat Original (about null grams) contains approximately 3 grams of protein.

On average, 1.38 OZ (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.38 OZ (about null grams) contains about 27 grams of carbohydrates.

Lay's Kettle Cooked 40% Less Fat Original contains approximately 2 grams of fiber in 1.38 OZ (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1.38 OZ Lay's Kettle Cooked 40% Less Fat Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.