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Lays Kettle Cooked Original

Jreck Subs

210

kcal Energy

55.5%

% from carbs

5.7%

% from protein

38.8%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
210

% Daily Value

Total Fat 9 g
13.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lays Kettle Cooked Original

Nutrients

What is the calorie content of Lays Kettle Cooked Original?

A typical serving 1 Serving of Lays Kettle Cooked Original contains approximately 210 calories. You can check the exact calorie content by logging Lays Kettle Cooked Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lays Kettle Cooked Original have?

The amount of fat in Lays Kettle Cooked Original depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lays Kettle Cooked Original contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lays Kettle Cooked Original have?

The protein content in Lays Kettle Cooked Original depends on the ingredients exists in it. On average, 1 Serving of Lays Kettle Cooked Original (about null grams) contains approximately 3 grams of protein.

Is Lays Kettle Cooked Original a good source of protein?

The protein content in Lays Kettle Cooked Original depends on the ingredients exists in it. On average, 1 Serving of Lays Kettle Cooked Original (about null grams) contains approximately 3 grams of protein.

How much sugar does a Lays Kettle Cooked Original have?

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lays Kettle Cooked Original contain added sugar?

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lays Kettle Cooked Original?

On average, 1 Serving (about null grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Lays Kettle Cooked Original?

Lays Kettle Cooked Original contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lays Kettle Cooked Original?

Lays Kettle Cooked Original contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lays Kettle Cooked Original suitable for vegans?

Lays Kettle Cooked Original contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lays Kettle Cooked Original contain caffeine?

Lays Kettle Cooked Original contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lays Kettle Cooked Original contain alcohol?

Lays Kettle Cooked Original contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lays Kettle Cooked Original healthier?

Lays Kettle Cooked Original contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lays Kettle Cooked Original in Nutribit?

Lays Kettle Cooked Original contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lays Kettle Cooked Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lays Kettle Cooked Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lays Kettle Cooked Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lays Kettle Cooked Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lays Kettle Cooked Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lays Kettle Cooked Original for free?

Yes! Since Lays Kettle Cooked Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lays Kettle Cooked Original with water tracking feature?

Nutribit automatically calculates the water content of Lays Kettle Cooked Original and adds it to your daily hydration log. Simply log Lays Kettle Cooked Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lays Kettle Cooked Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lays Kettle Cooked Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lays Kettle Cooked Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lays Kettle Cooked Original data can be accessed offline in the Nutribit app anytime anywhere!