Miss Vickie's Simply Sea Salt Original

Firehouse Subs

Total Energy

210

kcal

40.55

% from carbs

5.53

% from protein

53.92

% from fats

In 1 OZ

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Sodium, Na

120mg

5.2%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Miss Vickie's Simply Sea Salt Original

A typical serving 1.38 OZ of Miss Vickie's Simply Sea Salt Original (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Miss Vickie's Simply Sea Salt Original depends on the ingredients and preparation method. On average, one serving 1.38 OZ (null grams) of Miss Vickie's Simply Sea Salt Original contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Miss Vickie's Simply Sea Salt Original depends on the ingredients exists in it. On average, 1.38 OZ of Miss Vickie's Simply Sea Salt Original (about null grams) contains approximately 3 grams of protein.

On average, 1.38 OZ (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.38 OZ (about null grams) contains about 22 grams of carbohydrates.

Miss Vickie's Simply Sea Salt Original contains approximately 2 grams of fiber in 1.38 OZ (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1.38 OZ Miss Vickie's Simply Sea Salt Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.