Chef Salad - 15-20 Guests

Port of Subs

Total Energy

3430

kcal

11.85

% from carbs

21.63

% from protein

66.52

% from fats

In 1 Order

% daily value

Total Fat

257g

395.4%

Saturated

84g

420%

Trans Fats

2g

Cholesterol

665mg

221.7%

Sodium, Na

13000mg

565.2%

Total Carbohydrates

103g

37.5%

Fiber

19g

67.9%

Sugars

46g

92%

Protein

188g

376%

Calcium, Ca

3770mg

Iron, Fe

14.4mg

Vitamin A, IU

72500IU

Vitamin C, total ascorbic acid

204mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Salad - 15-20 Guests

A typical serving 1 Order of Chef Salad - 15-20 Guests (null grams) contains approximately 3430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Salad - 15-20 Guests depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Chef Salad - 15-20 Guests contains approximately 257 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Salad - 15-20 Guests depends on the ingredients exists in it. On average, 1 Order of Chef Salad - 15-20 Guests (about null grams) contains approximately 188 grams of protein.

On average, 1 Order (about null grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 103 grams of carbohydrates.

Chef Salad - 15-20 Guests contains approximately 19 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3430 calories?

The amount of exercise required to burn off 1 Order Chef Salad - 15-20 Guests

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.