Potato Salad - 15-20 Guests
Port of Subs
3.58
% from protein48.18
% from carbs48.18
% from fatNutrition Facts
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Potato Salad - 15-20 Guests Nutrients FAQs
Nutrients
- Potato Salad - 15-20 Guests has 14780mg of Sodium, Na.
- Potato Salad - 15-20 Guests has 28.8mg of Iron.
What is the calorie content of Potato Salad - 15-20 Guests?
A typical serving 1 Order of Potato Salad - 15-20 Guests contains approximately 5910 calories.
You can check the exact calorie content by logging Potato Salad - 15-20 Guests in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Salad - 15-20 Guests have?
The amount of fat in Potato Salad - 15-20 Guests depends on the ingredients and preparation method. On average, one serving 1 Order of Potato Salad - 15-20 Guests contains approximately 323 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Salad - 15-20 Guests have?
The protein content in Potato Salad - 15-20 Guests depends on the ingredients exists in it. On average, 1 Order of Potato Salad - 15-20 Guests contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Salad - 15-20 Guests, Download Nutribit app for healthier you!
How much sugar does a Potato Salad - 15-20 Guests have?
On average, 1 Order contains about 188 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Salad - 15-20 Guests.
How Much carbohydrates (carbs) is in Potato Salad - 15-20 Guests?
The amount of carbohydrates (carbs) in Potato Salad - 15-20 Guests depends on its serving size and preparation. On average, 1 Order contains about 726 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Salad - 15-20 Guests.
How Much Fiber is in Potato Salad - 15-20 Guests?
Potato Salad - 15-20 Guests contains approximately 81 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Salad - 15-20 Guests for healthier you!
What vitamins and minerals are in a Potato Salad - 15-20 Guests?
Potato Salad - 15-20 Guests contains following minerals:
General
Does Potato Salad - 15-20 Guests contain caffeine?
Potato Salad - 15-20 Guests does not contain any caffeine.
Does Potato Salad - 15-20 Guests contain alcohol?
Potato Salad - 15-20 Guests does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Salad - 15-20 Guests?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Salad - 15-20 Guests and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Salad - 15-20 Guests quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Salad - 15-20 Guests in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Salad - 15-20 Guests and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Salad - 15-20 Guests for free?
Yes! Since Potato Salad - 15-20 Guests contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Salad - 15-20 Guests with water tracking feature?
Nutribit automatically calculates the water content of Potato Salad - 15-20 Guests and adds it to your daily hydration log. Simply log Potato Salad - 15-20 Guests in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Salad - 15-20 Guests as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Salad - 15-20 Guests and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Salad - 15-20 Guests nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Salad - 15-20 Guests data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Salad - 15-20 Guests
Total Carbohydrates in Potato Salad - 15-20 Guests provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Potato Salad - 15-20 Guests are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Potato Salad - 15-20 Guests supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Potato Salad - 15-20 Guests aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Potato Salad - 15-20 Guests helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Potato Salad - 15-20 Guests help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Potato Salad - 15-20 Guests helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Potato Salad - 15-20 Guests can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Potato Salad - 15-20 Guests aids weight management by helping you feel full longer.
Fiber-rich carbs from Potato Salad - 15-20 Guests help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Potato Salad - 15-20 Guests enhances brain function and helps improve memory and focus.
Glucose from Potato Salad - 15-20 Guests is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Potato Salad - 15-20 Guests boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Potato Salad - 15-20 Guests provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Potato Salad - 15-20 Guests promotes gut health by feeding beneficial gut bacteria.
Fiber in Potato Salad - 15-20 Guests serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Potato Salad - 15-20 Guests improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Potato Salad - 15-20 Guests support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Potato Salad - 15-20 Guests helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Potato Salad - 15-20 Guests, help regulate blood pressure and reduce hypertension risk.
Protein in Potato Salad - 15-20 Guests supports building and repairing tissues.
Builds and repairs tissues in Potato Salad - 15-20 Guests is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Potato Salad - 15-20 Guests supports immune function.
Supports immune function in Potato Salad - 15-20 Guests is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Potato Salad - 15-20 Guests helps regulate enzymes and hormones.
Regulates enzymes and hormones in Potato Salad - 15-20 Guests is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Potato Salad - 15-20 Guests provides energy.
Provides energy in Potato Salad - 15-20 Guests can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Potato Salad - 15-20 Guests supports muscle growth and strength.
Supports muscle growth and strength in Potato Salad - 15-20 Guests is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Potato Salad - 15-20 Guests helps in weight management.
Helps in weight management in Potato Salad - 15-20 Guests promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Potato Salad - 15-20 Guests aids in the production of hemoglobin.
Aids in the production of hemoglobin in Potato Salad - 15-20 Guests is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Potato Salad - 15-20 Guests supports bone health.
Supports bone health in Potato Salad - 15-20 Guests plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Potato Salad - 15-20 Guests improves skin, hair, and nails.
Improves skin, hair, and nails in Potato Salad - 15-20 Guests is essential for the health and growth of hair, skin, and nails.
Protein in Potato Salad - 15-20 Guests regulates blood sugar levels.
Regulates blood sugar levels in Potato Salad - 15-20 Guests helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Potato Salad - 15-20 Guests supports digestion.
Fiber in Potato Salad - 15-20 Guests aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Potato Salad - 15-20 Guests supports heart health.
Soluble fiber in Potato Salad - 15-20 Guests can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Potato Salad - 15-20 Guests aids in weight management.
Fiber-rich foods in Potato Salad - 15-20 Guests increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Potato Salad - 15-20 Guests regulates blood sugar.
Fiber in Potato Salad - 15-20 Guests helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Potato Salad - 15-20 Guests promotes gut health.
Fiber in Potato Salad - 15-20 Guests acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Potato Salad - 15-20 Guests lowers the risk of colon cancer.
A high-fiber diet from Potato Salad - 15-20 Guests is linked to a reduced risk of colon cancer.
Fiber in Potato Salad - 15-20 Guests improves skin health.
Fiber in Potato Salad - 15-20 Guests helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Potato Salad - 15-20 Guests helps lower blood pressure.
Adequate fiber in Potato Salad - 15-20 Guests may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Potato Salad - 15-20 Guests boosts immune function.
Fiber in Potato Salad - 15-20 Guests supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Potato Salad - 15-20 Guests reduces the risk of type 2 diabetes.
Fiber in Potato Salad - 15-20 Guests can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Potato Salad - 15-20 Guests supports fluid balance.
Maintains Fluid Balance in Potato Salad - 15-20 Guests helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Salad - 15-20 Guests supports nerve function.
Supports Nerve Function in Potato Salad - 15-20 Guests helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Salad - 15-20 Guests helps regulate blood pressure.
Regulates Blood Pressure in Potato Salad - 15-20 Guests helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Salad - 15-20 Guests supports muscle function.
Aids Muscle Function in Potato Salad - 15-20 Guests helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Salad - 15-20 Guests aids nutrient absorption.
Improves Nutrient Absorption in Potato Salad - 15-20 Guests assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Salad - 15-20 Guests helps balance pH levels.
Balances pH Levels in Potato Salad - 15-20 Guests helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Salad - 15-20 Guests supports bone health.
Supports Bone Health in Potato Salad - 15-20 Guests helps retain calcium and prevent the loss of bone density over time.
How to burn 5910 calories?
The amount of exercise required to burn off 1 Order Potato Salad - 15-20 Guests
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.