Classic Sub #12 - 24 inch X-Large

Port of Subs

19.08

% from protein

43.75

% from carbs

43.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
1730
% Daily value*

Total Fat 71 g
109.2%

Saturated 25 g
125%

Cholesterol 180 mg
60%

Sodium, Na 8670 mg
377%

Total Carbohydrates 188 g
68.4%

Fiber 9 g
32.1%

Sugars 16 g
32%

Protein 82 g
164%

Vitamin A 1500 IU

Vitamin C 21 mg

Calcium 910 mg

Iron 14.4 mg

Classic Sub #12 - 24 inch X-Large Nutrients FAQs

Nutrients

What is the calorie content of Classic Sub #12 - 24 inch X-Large?

A typical serving 1 Sandwich of Classic Sub #12 - 24 inch X-Large contains approximately 1730 calories.

You can check the exact calorie content by logging Classic Sub #12 - 24 inch X-Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Sub #12 - 24 inch X-Large have?

The amount of fat in Classic Sub #12 - 24 inch X-Large depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Classic Sub #12 - 24 inch X-Large contains approximately 71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Sub #12 - 24 inch X-Large have?

The protein content in Classic Sub #12 - 24 inch X-Large depends on the ingredients exists in it. On average, 1 Sandwich of Classic Sub #12 - 24 inch X-Large contains approximately 82 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Sub #12 - 24 inch X-Large, Download Nutribit app for healthier you!

How much sugar does a Classic Sub #12 - 24 inch X-Large have?

On average, 1 Sandwich contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Sub #12 - 24 inch X-Large.

How Much carbohydrates (carbs) is in Classic Sub #12 - 24 inch X-Large?

The amount of carbohydrates (carbs) in Classic Sub #12 - 24 inch X-Large depends on its serving size and preparation. On average, 1 Sandwich contains about 188 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Sub #12 - 24 inch X-Large.

How Much Fiber is in Classic Sub #12 - 24 inch X-Large?

Classic Sub #12 - 24 inch X-Large contains approximately 9 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Sub #12 - 24 inch X-Large for healthier you!

What vitamins and minerals are in a Classic Sub #12 - 24 inch X-Large?

Vitamins in Classic Sub #12 - 24 inch X-Large:

  • Vitamin A:Classic Sub #12 - 24 inch X-Large has 1500 IU of Vitamin A.
  • Vitamin C:Classic Sub #12 - 24 inch X-Large has 21 mg of Vitamin C.

Classic Sub #12 - 24 inch X-Large contains following minerals:

  • Classic Sub #12 - 24 inch X-Large has 910mg of Calcium.
  • Classic Sub #12 - 24 inch X-Large has 8670mg of Sodium, Na.
  • Classic Sub #12 - 24 inch X-Large has 14.4mg of Iron.

General

Does Classic Sub #12 - 24 inch X-Large contain caffeine?

Classic Sub #12 - 24 inch X-Large does not contain any caffeine.

Does Classic Sub #12 - 24 inch X-Large contain alcohol?

Classic Sub #12 - 24 inch X-Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Sub #12 - 24 inch X-Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Sub #12 - 24 inch X-Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Sub #12 - 24 inch X-Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Sub #12 - 24 inch X-Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Sub #12 - 24 inch X-Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Sub #12 - 24 inch X-Large for free?

Yes! Since Classic Sub #12 - 24 inch X-Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Sub #12 - 24 inch X-Large with water tracking feature?

Nutribit automatically calculates the water content of Classic Sub #12 - 24 inch X-Large and adds it to your daily hydration log. Simply log Classic Sub #12 - 24 inch X-Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Sub #12 - 24 inch X-Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Sub #12 - 24 inch X-Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Sub #12 - 24 inch X-Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Sub #12 - 24 inch X-Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Sub #12 - 24 inch X-Large

Protein and Vitamin A in Classic Sub #12 - 24 inch X-Large supports bone health.

  • Protein in Classic Sub #12 - 24 inch X-Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Classic Sub #12 - 24 inch X-Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Classic Sub #12 - 24 inch X-Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Classic Sub #12 - 24 inch X-Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Classic Sub #12 - 24 inch X-Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Classic Sub #12 - 24 inch X-Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Classic Sub #12 - 24 inch X-Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Classic Sub #12 - 24 inch X-Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Classic Sub #12 - 24 inch X-Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Classic Sub #12 - 24 inch X-Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Classic Sub #12 - 24 inch X-Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Classic Sub #12 - 24 inch X-Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Classic Sub #12 - 24 inch X-Large enhances brain function and helps improve memory and focus.

Glucose from Classic Sub #12 - 24 inch X-Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Classic Sub #12 - 24 inch X-Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Classic Sub #12 - 24 inch X-Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Classic Sub #12 - 24 inch X-Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Classic Sub #12 - 24 inch X-Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Classic Sub #12 - 24 inch X-Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Classic Sub #12 - 24 inch X-Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Classic Sub #12 - 24 inch X-Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Classic Sub #12 - 24 inch X-Large, help regulate blood pressure and reduce hypertension risk.

Protein in Classic Sub #12 - 24 inch X-Large supports building and repairing tissues.

Builds and repairs tissues in Classic Sub #12 - 24 inch X-Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Sub #12 - 24 inch X-Large supports immune function.

Supports immune function in Classic Sub #12 - 24 inch X-Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Sub #12 - 24 inch X-Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Sub #12 - 24 inch X-Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Sub #12 - 24 inch X-Large provides energy.

Provides energy in Classic Sub #12 - 24 inch X-Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Sub #12 - 24 inch X-Large supports muscle growth and strength.

Supports muscle growth and strength in Classic Sub #12 - 24 inch X-Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Sub #12 - 24 inch X-Large helps in weight management.

Helps in weight management in Classic Sub #12 - 24 inch X-Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Sub #12 - 24 inch X-Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Sub #12 - 24 inch X-Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Sub #12 - 24 inch X-Large improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Sub #12 - 24 inch X-Large is essential for the health and growth of hair, skin, and nails.

Protein in Classic Sub #12 - 24 inch X-Large regulates blood sugar levels.

Regulates blood sugar levels in Classic Sub #12 - 24 inch X-Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Classic Sub #12 - 24 inch X-Large supports digestion.

Fiber in Classic Sub #12 - 24 inch X-Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Classic Sub #12 - 24 inch X-Large supports heart health.

Soluble fiber in Classic Sub #12 - 24 inch X-Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Classic Sub #12 - 24 inch X-Large aids in weight management.

Fiber-rich foods in Classic Sub #12 - 24 inch X-Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Classic Sub #12 - 24 inch X-Large regulates blood sugar.

Fiber in Classic Sub #12 - 24 inch X-Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Classic Sub #12 - 24 inch X-Large promotes gut health.

Fiber in Classic Sub #12 - 24 inch X-Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Classic Sub #12 - 24 inch X-Large lowers the risk of colon cancer.

A high-fiber diet from Classic Sub #12 - 24 inch X-Large is linked to a reduced risk of colon cancer.

Fiber in Classic Sub #12 - 24 inch X-Large improves skin health.

Fiber in Classic Sub #12 - 24 inch X-Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Classic Sub #12 - 24 inch X-Large helps lower blood pressure.

Adequate fiber in Classic Sub #12 - 24 inch X-Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Classic Sub #12 - 24 inch X-Large boosts immune function.

Fiber in Classic Sub #12 - 24 inch X-Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Classic Sub #12 - 24 inch X-Large reduces the risk of type 2 diabetes.

Fiber in Classic Sub #12 - 24 inch X-Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Classic Sub #12 - 24 inch X-Large supports eye health.

Vitamin A in Classic Sub #12 - 24 inch X-Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Classic Sub #12 - 24 inch X-Large boosts immune function.

Vitamin A in Classic Sub #12 - 24 inch X-Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Classic Sub #12 - 24 inch X-Large promotes healthy skin.

Vitamin A in Classic Sub #12 - 24 inch X-Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Classic Sub #12 - 24 inch X-Large enhances reproductive health.

Vitamin A in Classic Sub #12 - 24 inch X-Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Classic Sub #12 - 24 inch X-Large reduces the risk of certain cancers.

Vitamin A in Classic Sub #12 - 24 inch X-Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Classic Sub #12 - 24 inch X-Large promotes healthy development during pregnancy.

Vitamin A in Classic Sub #12 - 24 inch X-Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Classic Sub #12 - 24 inch X-Large maintains healthy mucous membranes.

Vitamin A in Classic Sub #12 - 24 inch X-Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Classic Sub #12 - 24 inch X-Large improves wound healing.

Vitamin A in Classic Sub #12 - 24 inch X-Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Classic Sub #12 - 24 inch X-Large may reduce the risk of macular degeneration.

Vitamin A in Classic Sub #12 - 24 inch X-Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Classic Sub #12 - 24 inch X-Large supports bone health.

Calcium in Classic Sub #12 - 24 inch X-Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Sub #12 - 24 inch X-Large supports muscle function.

Calcium in Classic Sub #12 - 24 inch X-Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Sub #12 - 24 inch X-Large supports heart health.

Calcium in Classic Sub #12 - 24 inch X-Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Sub #12 - 24 inch X-Large supports nerve transmission.

Calcium in Classic Sub #12 - 24 inch X-Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Sub #12 - 24 inch X-Large supports blood clotting.

Calcium in Classic Sub #12 - 24 inch X-Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Sub #12 - 24 inch X-Large supports hormonal secretion.

Calcium in Classic Sub #12 - 24 inch X-Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Sub #12 - 24 inch X-Large supports weight management.

Calcium in Classic Sub #12 - 24 inch X-Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Sub #12 - 24 inch X-Large supports dental health.

Calcium in Classic Sub #12 - 24 inch X-Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Sub #12 - 24 inch X-Large supports blood pressure regulation.

Calcium in Classic Sub #12 - 24 inch X-Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Classic Sub #12 - 24 inch X-Large supports fluid balance.

Maintains Fluid Balance in Classic Sub #12 - 24 inch X-Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Sub #12 - 24 inch X-Large supports nerve function.

Supports Nerve Function in Classic Sub #12 - 24 inch X-Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Sub #12 - 24 inch X-Large helps regulate blood pressure.

Regulates Blood Pressure in Classic Sub #12 - 24 inch X-Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Sub #12 - 24 inch X-Large supports muscle function.

Aids Muscle Function in Classic Sub #12 - 24 inch X-Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Sub #12 - 24 inch X-Large aids nutrient absorption.

Improves Nutrient Absorption in Classic Sub #12 - 24 inch X-Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Sub #12 - 24 inch X-Large helps balance pH levels.

Balances pH Levels in Classic Sub #12 - 24 inch X-Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Sub #12 - 24 inch X-Large supports bone health.

Supports Bone Health in Classic Sub #12 - 24 inch X-Large helps retain calcium and prevent the loss of bone density over time.

How to burn 1730 calories?

The amount of exercise required to burn off 1 Sandwich Classic Sub #12 - 24 inch X-Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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