Salami (LA) - X-Large (Classic Sub #12)

Port of Subs

Total Energy

570

kcal

0

% from carbs

22.67

% from protein

77.33

% from fats

In 145 g

% daily value

Total Fat

47g

72.3%

Saturated

21g

105%

Cholesterol

155mg

51.7%

Sodium, Na

2490mg

108.3%

Protein

31g

62%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salami (LA) - X-Large (Classic Sub #12)

A typical serving 1 Serving of Salami (LA) - X-Large (Classic Sub #12) (145 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salami (LA) - X-Large (Classic Sub #12) depends on the ingredients and preparation method. On average, one serving 1 Serving (145 grams) of Salami (LA) - X-Large (Classic Sub #12) contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salami (LA) - X-Large (Classic Sub #12) depends on the ingredients exists in it. On average, 1 Serving of Salami (LA) - X-Large (Classic Sub #12) (about 145 grams) contains approximately 31 grams of protein.

On average, 1 Serving (about 145 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 145 grams) contains about 0 grams of carbohydrates.

Salami (LA) - X-Large (Classic Sub #12) contains approximately 0 grams of fiber in 1 Serving (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Salami (LA) - X-Large (Classic Sub #12)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.