Classic Sub #12 - 8 inch Medium

Port of Subs

Total Energy

590

kcal

42.78

% from carbs

19.02

% from protein

38.2

% from fats

In 1 Sandwich

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Cholesterol

60mg

20%

Sodium, Na

2910mg

126.5%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

28g

56%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Sub #12 - 8 inch Medium

A typical serving 1 Sandwich of Classic Sub #12 - 8 inch Medium (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Sub #12 - 8 inch Medium depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Classic Sub #12 - 8 inch Medium contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Sub #12 - 8 inch Medium depends on the ingredients exists in it. On average, 1 Sandwich of Classic Sub #12 - 8 inch Medium (about null grams) contains approximately 28 grams of protein.

On average, 1 Sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 63 grams of carbohydrates.

Classic Sub #12 - 8 inch Medium contains approximately 3 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Sandwich Classic Sub #12 - 8 inch Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.