Deli Ham - X-Large (Classic Sub #1, #2, #4)

Port of Subs

Total Energy

170

kcal

12.35

% from carbs

54.32

% from protein

33.33

% from fats

In 139.4 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

75mg

25%

Sodium, Na

1390mg

60.4%

Total Carbohydrates

5g

1.8%

Sugars

5g

10%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Deli Ham - X-Large (Classic Sub #1, #2, #4)

A typical serving 1 Serving of Deli Ham - X-Large (Classic Sub #1, #2, #4) (139.4 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deli Ham - X-Large (Classic Sub #1, #2, #4) depends on the ingredients and preparation method. On average, one serving 1 Serving (139.4 grams) of Deli Ham - X-Large (Classic Sub #1, #2, #4) contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deli Ham - X-Large (Classic Sub #1, #2, #4) depends on the ingredients exists in it. On average, 1 Serving of Deli Ham - X-Large (Classic Sub #1, #2, #4) (about 139.4 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 139.4 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 139.4 grams) contains about 5 grams of carbohydrates.

Deli Ham - X-Large (Classic Sub #1, #2, #4) contains approximately 0 grams of fiber in 1 Serving (about 139.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Deli Ham (LA) - X-Large (Classic Sub #1, #2, #4)

Port of Subs

190 kcal

Deli Ham - Large (Classic Sub #1, #2, #4)

Port of Subs

90 kcal

Deli Ham (LA) - Large (Classic Sub #1, #2, #4)

Port of Subs

100 kcal

Deli Ham - Medium (Classic Sub #1, #2, #4)

Port of Subs

70 kcal

Deli Ham - Small (Classic Sub #1, #2, #4)

Port of Subs

50 kcal

Capicolla - X-Large (Classic Sub #1)

Port of Subs

100 kcal

Pepperoni - X-Large (Classic Sub #1)

Port of Subs

160 kcal

Salami - X-Large (Classic Sub #1)

Port of Subs

220 kcal

Classic Sub #4 - 24 inch X-Large

Port of Subs

1640 kcal

Deli Ham - X-Large (Classic Sub #11)

Port of Subs

350 kcal

Smoked Ham - X-Large (Classic Sub #5)

Port of Subs

260 kcal

Smoked Ham - X-Large (Classic Sub #14)

Port of Subs

420 kcal

Deli Ham (LA) - Medium (Classic Sub #1, #2, #4)

Port of Subs

70 kcal

Deli Ham (LA) - Small (Classic Sub #1, #2, #4)

Port of Subs

50 kcal

Classic Sub #2 - 24 inch X-Large

Port of Subs

1540 kcal

Classic Sub #1 - 24 inch X-Large

Port of Subs

1860 kcal

Salami (LA) - X-Large (Classic Sub #1)

Port of Subs

250 kcal

Deli Ham (LA) - X-Large (Classic Sub #11)

Port of Subs

340 kcal

Salami (LA) - X-Large (Classic Sub #3, #4, #15)

Port of Subs

280 kcal

Salami - X-Large (Classic Sub #12)

Port of Subs

530 kcal

Turkey - X-Large (Classic Sub #8)

Port of Subs

310 kcal

Capicolla - Large (Classic Sub #1)

Port of Subs

50 kcal

Pepperoni - Large (Classic Sub #1)

Port of Subs

80 kcal

How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Deli Ham - X-Large (Classic Sub #1, #2, #4)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.