Turkey - X-Large (Classic Sub #8)

Port of Subs

Total Energy

310

kcal

16.99

% from carbs

65.36

% from protein

17.65

% from fats

In 352.6 g

% daily value


Total Fat

6g

9.2%


Cholesterol

125mg

41.7%


Sodium, Na

2460mg

107%



Total Carbohydrates

13g

4.7%


Sugars

6g

12%


Protein

50g

100%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey - X-Large (Classic Sub #8)

A typical serving 1 Serving of Turkey - X-Large (Classic Sub #8) (352.6 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey - X-Large (Classic Sub #8) depends on the ingredients and preparation method. On average, one serving 1 Serving (352.6 grams) of Turkey - X-Large (Classic Sub #8) contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey - X-Large (Classic Sub #8) depends on the ingredients exists in it. On average, 1 Serving of Turkey - X-Large (Classic Sub #8) (about 352.6 grams) contains approximately 50 grams of protein.

On average, 1 Serving (about 352.6 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 352.6 grams) contains about 13 grams of carbohydrates.

Turkey - X-Large (Classic Sub #8) contains approximately 0 grams of fiber in 1 Serving (about 352.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Turkey - X-Large (Classic Sub #8)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.