Pastrami Eye - X-Large (Classic Sub #9)

Port of Subs

72.24

% from protein

6.69

% from carbs

6.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 274.1 g(274g)
Amount per serving
Calories
340
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Cholesterol 100 mg
33.3%

Sodium, Na 2690 mg
117%

Total Carbohydrates 5 g
1.8%

Sugars 5 g
10%

Protein 54 g
108%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 7.2 mg

Pastrami Eye - X-Large (Classic Sub #9) Nutrients FAQs

Nutrients

What is the calorie content of Pastrami Eye - X-Large (Classic Sub #9)?

A typical serving 1 Serving (274.1 grams) of Pastrami Eye - X-Large (Classic Sub #9) contains approximately 340 calories.

You can check the exact calorie content by logging Pastrami Eye - X-Large (Classic Sub #9) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastrami Eye - X-Large (Classic Sub #9) have?

The amount of fat in Pastrami Eye - X-Large (Classic Sub #9) depends on the ingredients and preparation method. On average, one serving 1 Serving (274.1 grams) of Pastrami Eye - X-Large (Classic Sub #9) contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastrami Eye - X-Large (Classic Sub #9) have?

The protein content in Pastrami Eye - X-Large (Classic Sub #9) depends on the ingredients exists in it. On average, 1 Serving (274.1 grams) of Pastrami Eye - X-Large (Classic Sub #9) contains approximately 54 grams of protein.

Know your exact protein requirement and how much protein you get from Pastrami Eye - X-Large (Classic Sub #9), Download Nutribit app for healthier you!

How much sugar does a Pastrami Eye - X-Large (Classic Sub #9) have?

On average, 1 Serving (274.1 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastrami Eye - X-Large (Classic Sub #9).

How Much carbohydrates (carbs) is in Pastrami Eye - X-Large (Classic Sub #9)?

The amount of carbohydrates (carbs) in Pastrami Eye - X-Large (Classic Sub #9) depends on its serving size and preparation. On average, 1 Serving (274.1 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastrami Eye - X-Large (Classic Sub #9).

How Much Fiber is in Pastrami Eye - X-Large (Classic Sub #9)?

Pastrami Eye - X-Large (Classic Sub #9) contains approximately 0 grams of fiber in 1 Serving (274.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastrami Eye - X-Large (Classic Sub #9) for healthier you!

What vitamins and minerals are in a Pastrami Eye - X-Large (Classic Sub #9)?

Pastrami Eye - X-Large (Classic Sub #9) contains following minerals:

  • Pastrami Eye - X-Large (Classic Sub #9) has 130mg of Calcium.
  • Pastrami Eye - X-Large (Classic Sub #9) has 2690mg of Sodium, Na.
  • Pastrami Eye - X-Large (Classic Sub #9) has 7.2mg of Iron.

General

Does Pastrami Eye - X-Large (Classic Sub #9) contain caffeine?

Pastrami Eye - X-Large (Classic Sub #9) does not contain any caffeine.

Does Pastrami Eye - X-Large (Classic Sub #9) contain alcohol?

Pastrami Eye - X-Large (Classic Sub #9) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastrami Eye - X-Large (Classic Sub #9)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastrami Eye - X-Large (Classic Sub #9) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastrami Eye - X-Large (Classic Sub #9) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastrami Eye - X-Large (Classic Sub #9) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastrami Eye - X-Large (Classic Sub #9) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastrami Eye - X-Large (Classic Sub #9) for free?

Yes! Since Pastrami Eye - X-Large (Classic Sub #9) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastrami Eye - X-Large (Classic Sub #9) with water tracking feature?

Nutribit automatically calculates the water content of Pastrami Eye - X-Large (Classic Sub #9) and adds it to your daily hydration log. Simply log Pastrami Eye - X-Large (Classic Sub #9) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastrami Eye - X-Large (Classic Sub #9) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastrami Eye - X-Large (Classic Sub #9) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastrami Eye - X-Large (Classic Sub #9) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastrami Eye - X-Large (Classic Sub #9) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastrami Eye - X-Large (Classic Sub #9)

Protein in Pastrami Eye - X-Large (Classic Sub #9) supports building and repairing tissues.

Builds and repairs tissues in Pastrami Eye - X-Large (Classic Sub #9) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pastrami Eye - X-Large (Classic Sub #9) supports immune function.

Supports immune function in Pastrami Eye - X-Large (Classic Sub #9) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pastrami Eye - X-Large (Classic Sub #9) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pastrami Eye - X-Large (Classic Sub #9) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pastrami Eye - X-Large (Classic Sub #9) provides energy.

Provides energy in Pastrami Eye - X-Large (Classic Sub #9) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pastrami Eye - X-Large (Classic Sub #9) supports muscle growth and strength.

Supports muscle growth and strength in Pastrami Eye - X-Large (Classic Sub #9) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pastrami Eye - X-Large (Classic Sub #9) helps in weight management.

Helps in weight management in Pastrami Eye - X-Large (Classic Sub #9) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pastrami Eye - X-Large (Classic Sub #9) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pastrami Eye - X-Large (Classic Sub #9) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pastrami Eye - X-Large (Classic Sub #9) supports bone health.

Supports bone health in Pastrami Eye - X-Large (Classic Sub #9) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pastrami Eye - X-Large (Classic Sub #9) improves skin, hair, and nails.

Improves skin, hair, and nails in Pastrami Eye - X-Large (Classic Sub #9) is essential for the health and growth of hair, skin, and nails.

Protein in Pastrami Eye - X-Large (Classic Sub #9) regulates blood sugar levels.

Regulates blood sugar levels in Pastrami Eye - X-Large (Classic Sub #9) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pastrami Eye - X-Large (Classic Sub #9) supports fluid balance.

Maintains Fluid Balance in Pastrami Eye - X-Large (Classic Sub #9) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pastrami Eye - X-Large (Classic Sub #9) supports nerve function.

Supports Nerve Function in Pastrami Eye - X-Large (Classic Sub #9) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pastrami Eye - X-Large (Classic Sub #9) helps regulate blood pressure.

Regulates Blood Pressure in Pastrami Eye - X-Large (Classic Sub #9) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pastrami Eye - X-Large (Classic Sub #9) supports muscle function.

Aids Muscle Function in Pastrami Eye - X-Large (Classic Sub #9) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pastrami Eye - X-Large (Classic Sub #9) aids nutrient absorption.

Improves Nutrient Absorption in Pastrami Eye - X-Large (Classic Sub #9) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pastrami Eye - X-Large (Classic Sub #9) helps balance pH levels.

Balances pH Levels in Pastrami Eye - X-Large (Classic Sub #9) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pastrami Eye - X-Large (Classic Sub #9) supports bone health.

Supports Bone Health in Pastrami Eye - X-Large (Classic Sub #9) helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Pastrami Eye - X-Large (Classic Sub #9)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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