Pastrami Eye - X-Large (Classic Sub #9)

Port of Subs

Total Energy

340

kcal

6.69

% from carbs

72.24

% from protein

21.07

% from fats

In 274.1 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

100mg

33.3%

Sodium, Na

2690mg

117%

Total Carbohydrates

5g

1.8%

Sugars

5g

10%

Protein

54g

108%

Calcium, Ca

130mg

Iron, Fe

7.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pastrami Eye - X-Large (Classic Sub #9)

A typical serving 1 Serving of Pastrami Eye - X-Large (Classic Sub #9) (274.1 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastrami Eye - X-Large (Classic Sub #9) depends on the ingredients and preparation method. On average, one serving 1 Serving (274.1 grams) of Pastrami Eye - X-Large (Classic Sub #9) contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastrami Eye - X-Large (Classic Sub #9) depends on the ingredients exists in it. On average, 1 Serving of Pastrami Eye - X-Large (Classic Sub #9) (about 274.1 grams) contains approximately 54 grams of protein.

On average, 1 Serving (about 274.1 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 274.1 grams) contains about 5 grams of carbohydrates.

Pastrami Eye - X-Large (Classic Sub #9) contains approximately 0 grams of fiber in 1 Serving (about 274.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Pastrami Eye - X-Large (Classic Sub #9)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.