Salami - Small (Classic Subs #3, #4, #15)

Port of Subs

24.62

% from protein

6.15

% from carbs

6.15

% from fat
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Nutrition Facts

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Serving size
In 16.4 g(16g)
Amount per serving
Calories
70
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Salami - Small (Classic Subs #3, #4, #15) Nutrients FAQs

Nutrients

What is the calorie content of Salami - Small (Classic Subs #3, #4, #15)?

A typical serving 1 Serving (16.44 grams) of Salami - Small (Classic Subs #3, #4, #15) contains approximately 70 calories.

You can check the exact calorie content by logging Salami - Small (Classic Subs #3, #4, #15) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salami - Small (Classic Subs #3, #4, #15) have?

The amount of fat in Salami - Small (Classic Subs #3, #4, #15) depends on the ingredients and preparation method. On average, one serving 1 Serving (16.44 grams) of Salami - Small (Classic Subs #3, #4, #15) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salami - Small (Classic Subs #3, #4, #15) have?

The protein content in Salami - Small (Classic Subs #3, #4, #15) depends on the ingredients exists in it. On average, 1 Serving (16.44 grams) of Salami - Small (Classic Subs #3, #4, #15) contains approximately 4 grams of protein.

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How much sugar does a Salami - Small (Classic Subs #3, #4, #15) have?

On average, 1 Serving (16.44 grams) contains about 1 grams of sugar.

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How Much carbohydrates (carbs) is in Salami - Small (Classic Subs #3, #4, #15)?

The amount of carbohydrates (carbs) in Salami - Small (Classic Subs #3, #4, #15) depends on its serving size and preparation. On average, 1 Serving (16.44 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salami - Small (Classic Subs #3, #4, #15).

How Much Fiber is in Salami - Small (Classic Subs #3, #4, #15)?

Salami - Small (Classic Subs #3, #4, #15) contains approximately 0 grams of fiber in 1 Serving (16.44 grams).

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What vitamins and minerals are in a Salami - Small (Classic Subs #3, #4, #15)?

Salami - Small (Classic Subs #3, #4, #15) contains following minerals:

  • Salami - Small (Classic Subs #3, #4, #15) has 26mg of Calcium.
  • Salami - Small (Classic Subs #3, #4, #15) has 350mg of Sodium, Na.
  • Salami - Small (Classic Subs #3, #4, #15) has 0.36mg of Iron.

General

Does Salami - Small (Classic Subs #3, #4, #15) contain caffeine?

Salami - Small (Classic Subs #3, #4, #15) does not contain any caffeine.

Does Salami - Small (Classic Subs #3, #4, #15) contain alcohol?

Salami - Small (Classic Subs #3, #4, #15) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salami - Small (Classic Subs #3, #4, #15)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salami - Small (Classic Subs #3, #4, #15) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salami - Small (Classic Subs #3, #4, #15) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salami - Small (Classic Subs #3, #4, #15) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salami - Small (Classic Subs #3, #4, #15) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salami - Small (Classic Subs #3, #4, #15) for free?

Yes! Since Salami - Small (Classic Subs #3, #4, #15) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salami - Small (Classic Subs #3, #4, #15) with water tracking feature?

Nutribit automatically calculates the water content of Salami - Small (Classic Subs #3, #4, #15) and adds it to your daily hydration log. Simply log Salami - Small (Classic Subs #3, #4, #15) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salami - Small (Classic Subs #3, #4, #15) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salami - Small (Classic Subs #3, #4, #15) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salami - Small (Classic Subs #3, #4, #15) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salami - Small (Classic Subs #3, #4, #15) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salami - Small (Classic Subs #3, #4, #15)

Sodium, Na in Salami - Small (Classic Subs #3, #4, #15) supports fluid balance.

Maintains Fluid Balance in Salami - Small (Classic Subs #3, #4, #15) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salami - Small (Classic Subs #3, #4, #15) supports nerve function.

Supports Nerve Function in Salami - Small (Classic Subs #3, #4, #15) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salami - Small (Classic Subs #3, #4, #15) helps regulate blood pressure.

Regulates Blood Pressure in Salami - Small (Classic Subs #3, #4, #15) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salami - Small (Classic Subs #3, #4, #15) supports muscle function.

Aids Muscle Function in Salami - Small (Classic Subs #3, #4, #15) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salami - Small (Classic Subs #3, #4, #15) aids nutrient absorption.

Improves Nutrient Absorption in Salami - Small (Classic Subs #3, #4, #15) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salami - Small (Classic Subs #3, #4, #15) helps balance pH levels.

Balances pH Levels in Salami - Small (Classic Subs #3, #4, #15) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salami - Small (Classic Subs #3, #4, #15) supports bone health.

Supports Bone Health in Salami - Small (Classic Subs #3, #4, #15) helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 Serving Salami - Small (Classic Subs #3, #4, #15)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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