Garden Salad with Ranch
Huhot Mongolian Grill
8.6
% from protein23.66
% from carbs23.66
% from fatNutrition Facts
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Garden Salad with Ranch Nutrients FAQs
Nutrients
- Garden Salad with Ranch has 420mg of Sodium, Na.
What is the calorie content of Garden Salad with Ranch?
A typical serving 1 salad of Garden Salad with Ranch contains approximately 180 calories.
You can check the exact calorie content by logging Garden Salad with Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Salad with Ranch have?
The amount of fat in Garden Salad with Ranch depends on the ingredients and preparation method. On average, one serving 1 salad of Garden Salad with Ranch contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Salad with Ranch have?
The protein content in Garden Salad with Ranch depends on the ingredients exists in it. On average, 1 salad of Garden Salad with Ranch contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Salad with Ranch, Download Nutribit app for healthier you!
How much sugar does a Garden Salad with Ranch have?
On average, 1 salad contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad with Ranch.
How Much carbohydrates (carbs) is in Garden Salad with Ranch?
The amount of carbohydrates (carbs) in Garden Salad with Ranch depends on its serving size and preparation. On average, 1 salad contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Salad with Ranch.
How Much Fiber is in Garden Salad with Ranch?
Garden Salad with Ranch contains approximately 1 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad with Ranch for healthier you!
What vitamins and minerals are in a Garden Salad with Ranch?
Garden Salad with Ranch contains following minerals:
General
Does Garden Salad with Ranch contain caffeine?
Garden Salad with Ranch does not contain any caffeine.
Does Garden Salad with Ranch contain alcohol?
Garden Salad with Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Salad with Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad with Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Salad with Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Salad with Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad with Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Salad with Ranch for free?
Yes! Since Garden Salad with Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Salad with Ranch with water tracking feature?
Nutribit automatically calculates the water content of Garden Salad with Ranch and adds it to your daily hydration log. Simply log Garden Salad with Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Salad with Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad with Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Salad with Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Salad with Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Salad with Ranch
Sodium, Na in Garden Salad with Ranch supports fluid balance.
Maintains Fluid Balance in Garden Salad with Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Salad with Ranch supports nerve function.
Supports Nerve Function in Garden Salad with Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Salad with Ranch helps regulate blood pressure.
Regulates Blood Pressure in Garden Salad with Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Salad with Ranch supports muscle function.
Aids Muscle Function in Garden Salad with Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Salad with Ranch aids nutrient absorption.
Improves Nutrient Absorption in Garden Salad with Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Salad with Ranch helps balance pH levels.
Balances pH Levels in Garden Salad with Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Salad with Ranch supports bone health.
Supports Bone Health in Garden Salad with Ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 salad Garden Salad with Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.